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Alan Stein's DeMatha Basketball: Agility & Conditioning

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Item Number: BD-03740B

Currently 4.25/5 Stars.

4.25/5 Stars (4 Reviews)

Increase your team's competitiveness and improve team chemistry with these fun conditioning drills
Learn to utilize basketball movements while simultaneously accounting for work to rest ratio to achieve the most out of your players
Over a dozen agility, reaction, and change of direction drills

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Features & Benefits

Increase your team's competitiveness and improve team chemistry with these fun conditioning drills
Learn to utilize basketball movements while simultaneously accounting for work to rest ratio to achieve the most out of your players
Over a dozen agility, reaction, and change of direction drills

with Alan Stein,
Director of Performance for Pure Sweat Basketball;
former Head Performance Coach for the nationally renowned, Nike Elite DeMatha Catholic High School boys basketball program;
former Montrose Christian (MD) High School Strength/Conditioning coach;
has worked with elite high school, college, and NBA players, including work for the Nike Skills Academies, McDonald's All-American game, Jordan Brand Classic, NBA Players Association Top 100 Camp and the CP3 Elite Guard Camp .

There is a difference between being fit and being in great basketball shape. Alan Stein takes it to the court to demonstrate a variety of agility and conditioning drills designed to increase players' reaction speed and athletic performance.

Agility Drills
It is certainly important to be fast, however it is your ability to go fast, decelerate and quickly change direction that will make you effective on the court. Stein teaches and demonstrates over a dozen agility, reaction, and change of direction drills that replicate game like situations.

Team Conditioning
Break up the monotony of running suicides as a team conditioner! With these creative drills you can get the same work done (change of direction work in :28 to :35 second bursts) while keeping your players stimulated and using different running patterns.

With 11 basketball-specific conditioners, Stein conveys many ideas that can easily be modified or expanded to create a limitless number of drills and exercises.

Get the Agility & Conditioning video today and increase your team's competitiveness and chemistry.

63 minutes. 2011.

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Save $14.98 when you buy the series: Alan Stein's DeMatha Basketball 3-Pack

See more products by: Alan Stein

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Contents

Ratings & Reviews

Alan Stein's DeMatha Basketball: Agility & Conditioning
on June 28, 2019

Currently 5/5 Stars.

5/5 Stars
by ShannonPierce552

Good video. It is creative and imaginative. Will use a lot of these drills with my team. It was nice that he explained why to do the drill and what it helped.

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Alan Stein's DeMatha Basketball: Agility & Conditioning
on August 15, 2018

Currently 5/5 Stars.

5/5 Stars
by Anonymous

This dvd is great. I love the explanation as to why these drills should be done. I will be using this with my middle school team for years to come. Great work!!

1 of 1 people found this review helpful.Was this review helpful? Yes No

Alan Stein's DeMatha Basketball: Agility & Conditioning
on September 25, 2012

Currently 2/5 Stars.

2/5 Stars
by Anonymous

Nothing really groundbreaking here. Most of these drills anyone can come up with it.

Championship Productions replies:
Coach, Thank you for your feedback. As you watch a video, remember, it's not just the drills being used, it's also how they are explained to the athletes, which points are being emphasized, how they are being executed and how coach is getting his players to work hard. Thanks again for taking the time to post your thoughts. Thom McDonald, Championship Productions

3 of 6 people found this review helpful.Was this review helpful? Yes No

Alan Stein's DeMatha Basketball: Agility & Conditioning
on March 3, 2012

Currently 5/5 Stars.

5/5 Stars
by JonathanBeck306

This DVD delivers exactly what it says. Alan Stein gives you a ton of great drills. This dvd was exactly what I was looking for. A must have for any coach who is looking to get their basketball players to becoming better athletes!

4 of 7 people found this review helpful.Was this review helpful? Yes No

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