Mike Krzyzewski: Duke Basketball - Developmental Drills for Post Players

featuring Mike Krzyzewski,
NBA Special Adviser to Basketball Operations;
Duke University Head Coach from 1980 to 2022;
5x NCAA National Champions (1991, 1992, 2001, 2010, 2015);
13x NCAA Final Four appearances;
1,202-368 (.766) career W/L record;
101 - 30 (Division I NCAA Tournament record);
most wins in Division I Men's Basketball History;
distinguished member of the Naismith Memorial Basketball Hall of Fame (2001);
2010- inducted into the Naismith memorial Hall of Fame a second time as a part of the 1992 Olympic team (on coaching staff for the 'Dream Team');
College Basketball Hall of Fame inductee in 2006 & honored with the 2023 Class;
USA Basketball Head Coach for 3 Olympic Games (all Gold medals - 2008. 2012, 2016);
USA Basketball Assistant Coach for 2 Olympic Games (all Gold medals - 1984 & 1992 - the 'Dream Team');
13x ACC Regular Season Champions;
15x ACC Tournament Champions;
3x Naismith College Coach of the Year (1989, 1992, 1999);
1991 NABC Coach of the Year;2004 Clair Bee Coach of the Year;
1986 UPI Coach of the Year;5x ACC Coach of the Year;
Army Head Coach from 1975 to 1980;
played collegiately at Army from 1966 to 1969 (Bob Knight was head coach)
USA Basketball Assistant Coach for 2 Olympic Games (all Gold medals - 1984 & 1992 - the 'Dream Team');
13x ACC Regular Season Champions;
15x ACC Tournament Champions;
3x Naismith College Coach of the Year (1989, 1992, 1999);
1991 NABC Coach of the Year;2004 Clair Bee Coach of the Year;
1986 UPI Coach of the Year;5x ACC Coach of the Year;
Army Head Coach from 1975 to 1980;
played collegiately at Army from 1966 to 1969 (Bob Knight was head coach)

and Steve Wojciechowski,
Marquette Head Coach from 2014 to 2021;
Duke University Assistant Basketball Coach from 1999 to 2014;
played for Duke (point guard) from 1994 to 1998;
1998 NABC Defensive Player of the Year;
2X 'All ACC' team;holds Duke's 2nd highest single season steal total (82)

For the past 25 years, Duke has been known for some of the toughest post players in the country - they have all studied and practiced the developmental drills presented in this excellent production. The stronger the interior, the stronger your entire defense will be! Coach Krzyzewski provides the overview and background for each section and Duke assistant coach Steve Wojciechowski teaches the drills and techniques on the court. Wojciechowski begins the post player workout with an active warm-up -- the warm-up is an opportunity to get loose while working on ball handling, passing, and short jumpers. Wojciechowski goes over a series of drills designed to enhance your post players' abilities "to the max," including: half-court snap shots of interior defense, drop step, jump hooks, screens, and other shooting drills. Throughout the entire production, you will receive insight into how Duke develops ball denial in the post, developing "rebounding machines," low post moves, extended post moves, and screening (on the wing, high post, and baseline). Also clearly explained are the techniques and strategies to help pivot players grow in skill and ability, with special emphasis on foot skills. In order to have a great defensive team, you must have great interior defenders -- this is the workout your team needs!

43 minutes. 2005.