You loved his “How Low Can You Go” Volumes 1 and 2, and now Oklahoma State University head coach, John Smith, is back with Volume 3! In this video from the brand new release, Coach Smith covers the straight leg counter – a difficult, but rewarding move to pull off.

Straight Leg Counter

Drill Summary: When your opponent is going for the straight leg counter, get your knees down and start to pull the opponent’s leg in a circle. Gradually start to sit with your hip to the mat. Next, replace your arm with your other arm and run your opponent down.

This video came from Championship Productions’ video “How Low Can You Go, Vol. 3 – Beating the Defense.” Browse through other world class Wrestling videos at Championship Productions.com!

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