Clare Hanson Lacrosse Training 3-Pack

with Clare Hanson
Benedictine College Women's Lacrosse Head Coach;
2026 NAIA National Champions;
2026 NAIA Women's Lacrosse Coach of the Year;
2025 NAIA National Champions;
2025 IWLCA Staff of the Year;
2025 NAIA Women's Lacrosse Coach of the Year;
The 21-0 2025 season is the new NAIA single-season record for wins and consecutive wins;
2022 NAIA National Champions;
Benedictine College Assistant Coach from 2019 to 2021;
Played college lacrosse for Benedictine College;
First-Team All-Conference Midfielder

Build an Efficient, Fast-Paced Offense with Drills for Every Game Situation!
To build an elite offense, your team must master both even and uneven situations. In this video, Benedictine College's Clare Hanson, who led her team to the 2022 NAIA National Championship, takes you through essential drills and concepts designed to improve offensive efficiency, quick ball movement, and decision-making in fast-paced game scenarios.

You'll learn how to create scoring opportunities through strategic ball movement, effective pick play, and dynamic, unsettled situations.

Pre-Practice Shooting Progressions
The video opens with form-focused shooting drills that develop deception, footwork, and finishing ability. Coach Hanson demonstrates how to prepare players to make shots under pressure by building technical consistency from the start of practice.

Small-Sided Game Concepts
Learn how to use 4v3 keep-away drills and similar breakdowns to teach players how to move defenders, anticipate passing lanes, and exploit gaps in the defense. These small-sided games improve spacing, communication, and confidence in game-like scenarios.

Transition and Unsettled Offense
Transition play is a key component of offensive success. Coach Hanson includes live fast-break and unsettled scenario drills to help your players quickly recognize numerical advantages and apply principles that lead to high-percentage scoring chances.

2-Man Game Principles
Refine your team's use of picks with detailed instruction on setting, slipping, and reading screens. These actions allow your dodgers to get free, create mismatches, and attack from multiple angles all while maintaining ball movement and offensive flow.

Whiteboard to Field Translation
Coach Hanson supports each drill with whiteboard explanations, giving your staff a deeper understanding of objectives and teaching cues. You'll walk away with drills and concepts you can apply in your very next practice!

Whether you're looking to refine fundamentals or introduce new tactical elements, this session provides a clear, practical blueprint for offensive success.

Customer Review: 5 Out of 5 Stars!
"Easy to understand and easy to recreate, this video provides a great foundation to start designing your offense."

60 minutes. 2025.

with Clare Hanson
Benedictine College Women's Lacrosse Head Coach;
2026 NAIA National Champions;
2026 NAIA Women's Lacrosse Coach of the Year;
2025 NAIA National Champions;
2025 IWLCA Staff of the Year;
2025 NAIA Women's Lacrosse Coach of the Year;
The 21-0 2025 season is the new NAIA single-season record for wins and consecutive wins;
2022 NAIA National Champions;
Benedictine College Assistant Coach from 2019 to 2021;
Played college lacrosse for Benedictine College;
First-Team All-Conference Midfielder

Train Mentally Tough, Quick-Reacting Goalies with Innovative, Game-Like Drills
A lacrosse goalie's ability to focus is tested every second of the game. With unpredictable rebounds, constant distractions, and the pressure of making split-second decisions, elite goalies must train their minds as much as their bodies.

In this video, Benedictine College's Clare Hanson provides a groundbreaking approach to goalie training, focusing on mental sharpness, reaction speed, and movement efficiency.

Train the Mind & the Body
Through a series of nine progressive drills, Coach Hanson introduces innovative training methods designed to challenge goalies in realistic, game-like situations. From juggling while tracking shots to reacting to unpredictable rebound plays, each drill builds the tools goalies need to stay sharp under pressure.

Focus, Patience & Precision
A key emphasis of the video is teaching goalies to move based on visual cues, reading the ball, staying patient, and reacting only when the shooter commits. You'll see how to integrate drills that improve tracking, timing, and efficiency of movement to ensure proper positioning every time.

Game-Like Situations & Reaction Training
Rather than relying solely on traditional drills, Coach Hanson puts goalies in situations that mimic the randomness of live play. These include distraction drills, chaotic shot sequences, and multi-task challenges that build mental toughness and decision-making speed.

Sharpen Instincts, Build Confidence
This training is about more than mechanics, it's about developing confident, instinctive goalies who can handle pressure and keep their team in the game. Whether you're working with a new goalie or looking to elevate a veteran's performance, this video delivers a fresh, focused approach to goalie development.

Customer Review: 5 Out of 5 Stars!
"Coach Hanson walks us through some thought-provoking drills that address what I feel is an underserved topic: distractions! Great video all around!"

38 minutes. 2025.

with Clare Hanson
Benedictine College Women's Lacrosse Head Coach;
2026 NAIA National Champions;
2026 NAIA Women's Lacrosse Coach of the Year;
2025 NAIA National Champions;
2025 IWLCA Staff of the Year;
2025 NAIA Women's Lacrosse Coach of the Year;
The 21-0 2025 season is the new NAIA single-season record for wins and consecutive wins;
2022 NAIA National Champions;
Benedictine College Assistant Coach from 2019 to 2021;
Played college lacrosse for Benedictine College;
First-Team All-Conference Midfielder

Cradle, Dodge & Finish: Build the Foundation of an Elite Lacrosse Offense
Success in lacrosse starts with mastering the fundamentals of stick control, footwork, and efficient movement. Three essential components that separate good players from elite scorers.

In this video, 2x NAIA National Championship coach Clare Hanson provides a step-by-step breakdown of cradling, dodging, and finishing, offering progressive drills and expert insights to help players develop elite-level offensive skills.

Cradling for Control & Pressure Readiness
The training begins with foundational cradling techniques focused on proper hand positioning, stick protection, and fluid movement to maintain control under pressure.

Footwork & Stick Coordination
Through cone-based footwork drills, players learn to execute precise directional changes while maintaining stick security, reinforcing coordination between hands and feet to create offensive separation.

The Snap-Step Dodge
Coach Hanson introduces the Snap-Step Dodging Technique, a highly effective footwork method that helps players explode past defenders, change speeds efficiently, and create space. Each drill builds from stationary mechanics to dynamic, game-speed movements.

Finishing with Confidence
The final section focuses on shot execution and scoring efficiency. Learn how to read defensive positioning, adjust shot angles, and fine-tune mechanics. Coach Hanson shares insider tips on hand placement, balance, and shot selection to help athletes finish with poise under pressure.

Build Game-Ready Skills
Whether you're a coach looking to elevate your team's offensive skill set or a player striving to take your game to the next level, this video delivers the essential techniques, drills, and strategies needed to cradle, dodge, and finish with precision.

56 minutes. 2025.