Championship Productions, Inc.
Toggle Search

Building an Effort-Based Defense That Wins Games: Defensive Rules, Systems, Keys to Transition, Drills & More!

Item Number: BD-06131

  • Currently 2.00/5 Stars.
2.00/5 Stars (1 Review)

Turn your team into an elite-level defensive unit on transition, ball pressure and rebounding!

  • You will learn the three non negotiables on defense to reach an elite level. 
  • You will learn how to implement an effort chart in order to hold your team accountable.  
  • You will learn a daily routine for transition defense in multiple disadvantage situations.

Your Price: $39.99

Video Format:

Available On Champ Coach

Add to Wish List

See more products by:
Instant Video Available! Instantly stream this video to any device! More Info...
Preview Videos
Features & Benefits

Turn your team into an elite-level defensive unit on transition, ball pressure and rebounding!

  • You will learn the three non negotiables on defense to reach an elite level. 
  • You will learn how to implement an effort chart in order to hold your team accountable.  
  • You will learn a daily routine for transition defense in multiple disadvantage situations.
with Dan Engelstad,
Syracuse University Assistant Coach;
Mount Saint Mary's University Head Coach from 2018 to 2024;
2021 Northeast Conference (NEC) Champions;
Southern Vermont Head Coach from 2013 to 2018;
2x New England Collegiate Conference (NECC) Tournament Champions;
4x NECC Regular Season Champions

Coach Engelstad shows how to transform your team to an elite-level status on defense built on a clear understanding of his three non-negotiables. These include; strong transition defense, excellent ball pressure defense, and solid rebounding. Engelstad builds off of the non-negotiables as he explains his ‘effort chart’ in detail allowing you to implement this with your own program. 

Defensive Drills and Skills

You will learn a variety of drills (which emphasize elements of the Pack Line defense) to build on ball pressure with proper closeouts, contesting shots, stunting, and help defense.  Coach Engelstad moves through various off the ball screens and how to help, stunt, and recover in these situations.  If you are a man-to-man pressure team, you will be able to find some great new wrinkles and teaching points for your players!  

Transition Defense

Englestad presents a segment on transition defense that includes various drills and emphasizes the little details that will really help you implement the concepts.  His coverage schemes are all broken out - tandem, triangle, and diamond,  which covers 3 v2, 4v3, and 5 v 4 situations.  All of Englestad’s drills build upon each other, while creating different scenarios and also conditioning.  

If you are looking to hold your players accountable for their effort on the court and win with effort plays late into the season, Coach Englestad will show you a way to get it going today!

Customer Review:

“The transition defensive schemes were covered really well - loved his breakdown drills where you can implement a lot about how to cover off the ball screens!”

65 minutes. 2023.

See more products by: Daniel Engelstad

See other products you might like: $20 Videos ChampCoach Videos Man-to-Man Defense Pack Line Defense
Contents
Ratings & Reviews

Building an Effort-Based Defense That Wins Games: Defensive Rules, Systems, Keys to Transition, Drills & More!
on March 20, 2026
  • Currently 2/5 Stars.
2/5 Stars

by Anonymous

The players on the court didn't look like they wanted to be there which made it hard for the coach to teach. This was not a good purchase.

Was this review helpful? Yes No
Log in to review this product!
Recently Viewed
U.S. Customers only. Automated marketing messages will be sent to the phone number provided. Msg & data rates may apply. Msg frequency may vary. You can opt-out at any time by responding STOP. Privacy Policy
10 Free Coaching Videos

CUSTOMER SERVICE

© 2026 Championship Productions, Inc.
(flypage - 216.73.217.0 - nsession - cookie= - forward=216.73.217.0)