My Account Wish List View Cart Checkout

Championship Productions Blog

Archives by Tag 'Zach Esposito'

Prevent Your Opponent from Creating a Counter Offense!

By nate.landas - Last updated: Friday, December 13, 2013

In this segment, former NCAA Champion at Oklahoma State, Zach Esposito, demonstrates the finer points of his spiral ride. The goal of the ride is to get as much weight on top as possible. The success of the ride is essential because the bottom man must be kept on the mat and controlled before the top man can work for a fall. 

Spiral Ride

To gain an edge on inside position, Zach begins with a reverse cup on the elbow and begins to put weight on the opponent before the start, he puts as much chest pressure on the opponent’s back as allowable. Notice that Zach is off of his knees and his head is on the far side as he drives with the legs and applies pressure with the shoulders.

Check out an additional clip from the Championship Productions’ DVD “Championship Signature Move Series: Zack Esposito’s Wrist Ride Series.” If you’re interested in more Wrestling videos on Championship Signature Wrestling Move Series, click here.




Archives

Drake University Continuing Education Gold Medal Guarantee Sign Up for our Newsletter Request a Catalog Testimonials Career Opportunities
1-800-873-2730
info@ChampionshipProductions.com
SecurityWorry-Free Shopping
Championship Productions, Inc. Follow danbergan on Twitter