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Archives by Tag 'Wrestling'

6 New Youth Wrestling Videos!

By nate.landas - Last updated: Tuesday, January 7, 2014

Discover a large variety of youth wrestling skills and drills from United States Olympic Team Alternate (1996 and 2000) and 4x All American for Iowa State University, Eric Akin! He is currently a Head Coach at the East Kansas Wrestling Club, and can help your youth wrestlers develop proper fundamentals as well as work on more advanced takedowns, escapes, and pinning techniques.

     
Youth Wrestling<br />                                                                     Takedown<br />  Fundamentals

Learn five setups that lead to multiple attacks
Learn 10 core drills to develop muscle memory for sound positioning on the feet
Learn techniques to finish leg attacks
 
 
Youth Wrestling<br />                                                                     Escape<br />  Fundamentals

Learn stance and hand positions to build a strong base and defend attacks
See a unique twist on finishing a switch
Learn how to defend the most basic of turns
 
 
Youth Wrestling<br />                                                                     Pinning<br />  Fundamentals

Develop breakdown techniques that open up near fall and pinning holds
Learn three leg rides that will put tons of points on the board
Includes spladle techniques
 
 
     
Youth Wrestling<br />                                                                     Advanced<br />  Takedowns

Improve stance and motion to open up scoring opportunities
Discover a variety of set-ups that when matched with specific takedowns will increase success
Learn how to recover and score from bad positions
 
 
Youth Wrestling<br />                                                                     Advanced<br />  Escapes

Create effective wrestlers who can escape from any position
Learn how to counter five common rides from the top position
Take basic, bottom position techniques to a more advanced level using techniques from 2x Olympian Eric Akin
 
 
Youth Wrestling<br />                                                                     Advanced<br />  Pinning

Features more than 20 different pinning combinations from two-time Olympian and four-time All American Eric Akin
Learn several cheap tilts from five breakdown positions
Learn a turk series that is hard to defend with conventional defense
Learn small details that will help wrestlers get more pins
 
 
 

 

Purchase Eric Akin’s Youth Wrestling Series and SAVE $39.95!




Get Ken Chertow’s Wrestling Instruction Today!

By nate.landas - Last updated: Friday, December 27, 2013

Get your complete wrestling training with in-depth instruction from Ken Chertow! This will be a great learning experience for you and your wrestlers to learn from a U.S. Olympian. You will see how to perform highly effective takedowns, counterattacks, throws and much more.

CLICK the image below to view complete descriptions & sample videos clips from Ken Chertow!


Filed in Wrestling • Tags: ,


Training for Power & Explosiveness with OSU’s Wrestling Strength & Conditioning Coach!

By nate.landas - Last updated: Monday, December 9, 2013

READ and WATCH more on a new wrestling video featuring the same strength and conditioning exercises used by the Oklahoma State Wrestling team! OSU Strength & Conditioning Coach, Gary Calcagno, provides you with over 40 different exercises that focus on power and explosiveness.

Training for Power and Explosiveness

Training for Power and Explosiveness

 

  • Learn championship-tested exercises and principles for developing power and explosiveness 

  • Learn six series of movements, including over 40 exercises, that can be modified as your season progresses 

  • Build a year-round lifting program that can elevate your program

 

 

More Strength & Conditioning videos for Wrestling:

AAU Coaching Wrestling Series: Strength Training for Developing WrestlersWeight Room to Wrestling RoomCoaching High School Wrestling: Strength &amp; Conditioning for Champions: In-Season, Off-Season and Nutrition GuideThe Explosive Wrestler! 30 Strength Training Exercises

 

 




New Wrestling Videos from 2X NCAA Champ, Mark Perry!

By nate.landas - Last updated: Tuesday, November 19, 2013

University of Illinois Associate Head Coach, Mark Perry, has a rare unique perspective on wrestling. His uncle is legendary Oklahoma State Coach John Smith; in addition, Coach Perry wrestled in high school at Blair Academy under Jeff Buxton and finally learned the “Iowa way” of the sport from Tom Brands while wrestling in college. Now is your chance to learn new and helpful drills for yourself or to teach your wrestlers!

Next Generation Wrestling Drills

Next Generation Wrestling Drills

  • Discover drills that will train your wrestlers to avoid opponent’s short offense and go-behinds 
  • Learn how to teach your wrestlers to chain wrestle from one offensive position to another 
  • Discover a system for fighting to good positions on the bottom

 

 

 

Formula for Success: Winning the Neutral Position

Formula for Success: Winning the Neutral Position

  • Learn how to incorporate the Oklahoma State and the Iowa style of wrestling to create a complete wrestler from the neutral position
  • Learn how to get to the tie position without sacrificing your position or attack
  • Discover the keys to short offense and how to score from an opponent’s attack
  • Learn how to teach effective motion for an outside wrestler and take advantage of speed and quickness

 

 

Purchase the Mark Perry Next Generation Drills 2-Pack and SAVE $10!

 




The Perfect Bundle for a New Wrestling Coach!

By nate.landas - Last updated: Friday, November 8, 2013

Just learning to coach wrestling for the first time? Still relatively new to coaching wrestling? We’ve packaged together all the essentials you need to coach wrestling with confidence this year! All for only $149.89! A ‘new coach-friendly’ savings of $67.07!

Drills, Drills, and More Drills

 

 

 

 




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