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Archives by Tag 'Wrestling Drills'

New Wrestling DVDs featuring Rob Koll, John Smith, & Eric Guerrero!

By mike.oconnell - Last updated: Monday, January 10, 2011

We have three new DVDs featuring Rob Koll, John Smith & Eric Guerrero! These three coaches have a proven track record of success. Don’t miss this opportunity to learn from some of the best in the business!

Arm Spins & Shoulder Throws with Rob Koll

  • Learn three versatile takedown techniques
  • See how to turn the arm spin into set-ups for single and double leg takedowns
  • Get drills to easily learn the necessary keys to hitting each move

Situational Wrestling from the Bottom Position with John Smith

  • Turn losing bottom situations into points
  • Master the key bottom position skills you need to become a championship wrestler
  • Learn how to consistently beat the popular tight waist ride

Becoming a Champion Wrestler: Fundamental Motor Skills for Wrestling with Eric Guerrero

  • Increase your potential as a wrestler by working on and improving your motor skills
  • Learn to work on skills that will increase your chances for success regardless of your talent level
  • Get drills to develop your sprawl, circling, back arch, penetration and hip heist skills

In these instructional wrestling DVDs Coach Rob Koll, John Smith & Eric Guerrero give you new techniques and drills that you won’t want to miss!




New DVDs featuring the Cornell Wrestling Staff!

By mike.oconnell - Last updated: Thursday, October 7, 2010

Three new wrestling DVDs featuring Rob Koll, Matt Azevedo and Jermey Spates!

Practice Planning and Program Building for Wrestling

  • Train for every meet as if it were a championship match
  • Get wrestling specific conditioning ideas for practice
  • Learn Rob Koll’s philosophy to building a championship program

Inside Tie Series

  • Learn to open your opponent up to attack on either side of his body
  • See how to use the inside tie to hit six different takedown attacks
  • Includes drills to fine tune the technique

How to Defend Leg and Crab Rides

  • Learn to defend the crab ride
  • Learn to hold good position vs any leg riders
  • Gain more confidence against leg riders

For more Rob Koll wrestling instruction click here: Rob Koll




New Wrestling Drill DVDs: Takedowns, Escapes, Pinning & More!

By nate.landas - Last updated: Thursday, November 19, 2009

Are you looking to perfect your technique and spice up your wrestling practice?  Not only will the following wrestling DVDs spice up your practices, but drilling the proper moves will prepare your wrestlers for everything!

60 Breakdown, Ride and Pinning Drills for Getting Better, Faster in Wrestling
50 Upper Body Drills for Getting Better, Faster in Wrestling
50 Escape and Reversal Drills for Getting Better, Faster in Wrestling
35+ Takedowns for Getting Better, Faster in Wrestling
Youth Wrestling: Takedown Steps 1, 2, 3
Youth Wrestling: Pinning Steps 1, 2, 3
Youth Wrestling: Escape and Reversal Steps 1, 2, 3
Live Takedown Situations
Live Pinning Situations
Live Escape and Reversal Situations
Deadly Weapons II
Deadly Weapons I




New Wrestling DVDs featuring John Smith!

By nate.landas - Last updated: Friday, October 30, 2009

We have just released two new wrestling DVDs featuring John Smith!  Smith is the head wrestling coach at Oklahoma State University (5X NCAA Championship Coach), 2X Olympic Gold Medalist, 6X World Champion, and 2X NCAA Champion.  Smith’s chain wrestling and drill DVDs will create the instincts your wrestlers need to win more matches!  Check out the new wrestling DVDs today:

John Smith’s 20 Championship Wrestling Drills
John Smith’s Chain Wrestling Formula




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