By dustin.moscoso - Last updated: Wednesday, July 23, 2014
Wichita State University Head Coach, Gregg Marshall, provides you with a great shooting and conditioning drill ideal for finishing a skill workout session. This drill is called the “7 for 7 Shooting Drill”, and the group of players must make 7 shots from 7 designated spots on the floor.
7 for 7 Shooting Drill
Drill Summary: If they miss a shot, they must sprint to half-court and back. This adds great concentration to the drill as well as an aspect of conditioning.
By nate.landas - Last updated: Wednesday, May 14, 2014
In this clip, we will look at a shooting drill used in skill development practices with the guards at Wichita State. Led by Head Coach, Gregg Marshall, this drill will work on conditioning and shooting at game speed. Note the element of competition, will not only make the drill more interesting but help your players build their skills better.
Athlete Movements: Each player will shoot a series of 3 shots: an elbow curl shot from the baseline, backpedal into a shot on the wing, and then touch half-court and sprint into a 3-point shot. The player will then complete this quick series of 3 shots 3 times, for a total of 9 shots. Players are paired up and must keep track of the individual makes as well as team total, which adds a nice element of competition and concentration. The drill is then repeated on the opposite side of the floor.
Make good passes to the shooter
Emphasize sprinting hard into the transition 3-point shot
By nate.landas - Last updated: Wednesday, April 2, 2014
In this video clip with Wichita State Head Coach, Gregg Marshall, the ‘Rip and Pull Up’ shooting drill is highlighted. This is done to simulate the defense attempting to make a steal from the offense and can be used as a warm-up at practice.
Rip and Pull Up
Athlete Movements: In this warm-up shooting drill, the line of players each have a ball on the baseline and they will pass to a manager or coach at the top. They will then make a cut to get open on the wing, receive and pass back, and then rip the ball through and shoot a one dribble pull up.
Teaching Points: The coaches emphasize ripping the ball through hard and using that one dribble to really “go somewhere” and escape the defense.
By nate.landas - Last updated: Wednesday, February 5, 2014
Playing off dribble penetration is an important concept to be taught in any offense. In this clip, you will see how 2013 Final Four coach Gregg Marshall and his staff take their players through a shooting series to reinforce proper movement and getting set up to take good shots created off drive and kick situations.
Player Movements: The “Euro” move – looping behind an offensive teammate driving the basketball – has become increasingly taught in today’s game. Watch how the Wichita State Shockers work on this Euro move as well as a baseline drift move on a baseline drive. The players go through a series of shots that include catch and shoot jumpers, as well as shot fakes with one dribble pull-up jumpers to both the right and left.
Teaching Points: Coach Marshall and his staff emphasize players getting set up properly for the shot by getting their feet set and having a quick release.
By nate.landas - Last updated: Wednesday, December 11, 2013
In this segment, we will look at a shooting drill called the ‘4-3-2-1 Drill’ used by Gregg Marshall. This exercise is part of a skill development practice with the guards at Wichita State. Your players will develop their conditioning and shots at game speed.
Player Movements: In this shooting drill, the player will shoot 4 shots on one end of the floor while alternating right and left sides. The player will then sprint to the opposite end of the floor and shoot 3 shots in the same manner. The drill continues as he sprints to the other end again for 2 more shots and then he will push the ball on the dribble (no more than 3 dribbles), and pull up and take his last shot.
Drill Tips: Focus on conditioning your players and developing their footwork to make the most of this drill.