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Archives by Tag 'Volleyball'

6 New Volleyball Videos featuring Anne Kordes!

By nate.landas - Last updated: Friday, January 10, 2014

We have just released a series of volleyball videos that focuses on every aspect of your team! The 6 videos below feature the 2010 and 2011 USA Select National Team Lead Coach, Anne Kordes!

Setting<br /><br /><br />
                                                                    Fundamentals<br /><br /><br />
 for Volleyball

Teach players to use appropriate footwork sequences for different situations
Use a catch-release progression to use soft hands when setting
Train players how to use their whole bodies to make a great set
Determine the best position across the net for your team’s setters and train them to get to the best location on the net when they release
   
Attacking<br /><br /><br />
                                                                    Fundamentals<br /><br /><br />
 for Volleyball

Learn fundamentals that will make a better hitter out of any player
Teach players “dynamic approach” footwork, how to attack with topspin, how to keep the ball in-bounds when hitting and much more
Learn how to train your players to put all of the moving parts together to create a successful swing
   
   
Passing<br /><br /><br />
                                                                    Fundamentals<br /><br /><br />
 for Volleyball

Train players to master one of the most important skills in volleyball – passing!
Teach players to accurately pass the ball to a specific target
Learn technical drills and competitive games that will add an element of fun to learning how to pass


Individual Defense<br /><br /><br />
                                                                    Fundamentals<br /><br /><br />
 for Volleyball

Discover the four basic skills required to play effective individual defense
Learn essential techniques that will enable your players to get to the ball more quickly
Discover the keys to a clean, controlled contact when passing or digging
   
   
Serving<br /><br /><br />
                                                                    Fundamentals<br /><br /><br />
 for Volleyball

Build the correct fundamentals of the toss and hand contact
Incorporate hand contact drills to develop accuracy
Learn serving games to keep practices competitive
Teach the fundamentals of an overhand float serve (plus Jump float, top spin serve, short serve)
   
Blocking<br /><br /><br />
                                                                    Fundamentals<br /><br /><br />
 for Volleyball

Learn techniques to improve your block – even if your players can’t stuff block
Teach players how to funnel the attack toward your team’s best defender
Discover how forcing hitters away from their strong angle will result in tips and off-speed shots
   
 

Purchase the Fundamentals for Volleyball Series and SAVE $39.95!




Congrats to Russ Rose & Penn State on their 2013 NCAA Championship!

By nate.landas - Last updated: Monday, January 6, 2014

We would like to congratulate Russ Rose & his Penn State Nittany Lions on their 2013 NCAA Volleyball Championship! View the collection of Russ Rose videos below and see which ones would be fitting to add to your coaching library.

All Access Volleyball Practice with Russ RoseCoaching Mental Toughness on the Court: Strategies and DrillsRuss Rose's Back Row AttackThe Complete Guide to Serving: Technique, Tactics &amp; Drills

Quick Attack  and Combination PlaysDrills for Defense and PassingSystems  For Team OffenseCompetitive Wash Drills

 

 

 




Check out our NEW, Volleyball Video Vault!

By nate.landas - Last updated: Friday, September 27, 2013

Unlock your potential with world class video instruction from coaches such as John Cook, Jim Moore, Kevin Hambly, and Christy Johnson-Lynch! You will have access to over 24 hours of volleyball instruction anytime, anywhere, for only $14.99 a month. Also, each month we will be adding 3 hours of new content for you to watch and learn from.

Sign up here: Volleyball Video Vault




Improve your Team’s Serve Receive Skills for More First Ball Side Outs!

By nate.landas - Last updated: Monday, August 5, 2013

The more efficient your team becomes with converting the opponents’ serves into first ball side outs, the higher your players’ confidence will soar! Former All-American setter, Lizzy Stemke, explains the principles of successfully converting first balls into side outs (FBSO) as her University of Georgia volleyball team demonstrates drills and progressions for training this concept.

Training the Keys to a First Ball Side Out

Training the Keys to a First Ball Side Out

  • Convert your opponent’s serves into first ball side outs
  • Learn six key concepts for passing and attacking – and the drills you need to train each concept
  • Learn hitting techniques that will enable your hitters to make good decisions wherever the ball is set

 

 

Looking to enhance your setters? Then check out one of Lizzy Stemke’s other video with nearly 2 hours of setting instruction to get your athletes playing better to setup the attack!

Progressing Your Setters




Score More Points with Your Smaller Outside Hitters!

By nate.landas - Last updated: Wednesday, July 17, 2013

Develop a faster offense with the ability to adjust to your opponent and free up your outside hitters. 2012 NCAA National Runner-up and 2012 Volleyball Magazine National Coach of the Year, Jim Moore, goes over concepts he thinks every offense should have and then discusses the goals he has for his offense. You will gain a fast-paced unpredictable offense that is difficult to defend. Your players will have more freedom to attack along the net from various places to set-up more scoring opportunities for your team.

Unorthodox Attack: Creating Openings for Smaller Outside Hitters

Unorthodox Attack: Creating Openings for Smaller Outside Hitters

  • Create an up-tempo offense that will free up your outside hitters
  • Create a stable serve receive pattern in all six rotations
  • Match up your best hitter on your opponent’s weakest blocker
  • Isolate your hitters with misdirection and audibles to create 1-on-1 situations and cause blocking confusion

 

 

Discover more Volleyball tips, drills, and skills from Jim Moore:

The Complete Guide to Attacking: Technique, Tactics, & DrillsGame Speed Drills for Training Competitiveness

Drills and Games for Championship Volleyball

 

 




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