Championship Productions Blog

Archives by Tag 'Volleyball Strength & Conditioning'

New Volleyball DVD: 150 Strength & Conditioning Exercises from Penn State!

By mike.oconnell - Last updated: Monday, June 20, 2011

New Volleyball DVD featuring Cameron Davidson (Penn State’s Strength & Conditioning Coach)! Cameron Davidson opens his training manual and shares everything he uses at Penn State for strength and conditioning. This information-packed DVD includes 150 exercises and variations.

150 Strength and Conditioning Exercises for Volleyball

  • Learn the strength and conditioning secrets of Penn State Volleyball
  • Increase your athlete’s vertical jump, hitting power and defensive range
  • Develop the competitive fire in your athletes as they train

More Volleyball Strength & Conditioning DVDs Include:

Innovative Conditioning for High School Volleyball

Agility and Core Strength

Stretching, Jumping, and Landing

ACL Injury Prevention for Female Athletes


Drake University Continuing Education Gold Medal Guarantee Sign Up for our Newsletter Request a Catalog Testimonials Career Opportunities
SecurityWorry-Free Shopping
Championship Productions, Inc. Follow danbergan on Twitter