My Account Wish List View Cart Checkout

Championship Productions Blog

Archives by Tag 'Virginia'

Discover Three Set-Ups from an NCAA Champion!

By nate.landas - Last updated: Tuesday, April 1, 2014

In this segment 2008 NCAA Champion at Cornell, Jordan Leen, goes through three different set-ups. The set-ups you will see involve using the “Claw”, “Ankle Elevator”, and “Tilt.”  Discover the keys of each technique in the following clip.

Set-Ups

The use of the “Claw” technique is ideal for a weaker wrestler because it enables him to use his weight to control and execute this technique on an opponent. The emphasis on the “Ankle Elevator” is to elevate the ankles so that you can place your safe leg in place, open up the opponents’ hips to execute the short leg.

Check out an additional clip from the Championship Productions’ DVD “Championship Signature Move Series: Jordan Leen’s Safe Leg Series.” View more Wrestling videos on Pinning.




Gain Control of Your Opponent with this Setup Drill!

By nate.landas - Last updated: Friday, February 14, 2014

2008 NCAA Champion at Cornell, Jordan Leen, goes over a set-up called the ‘Chop Opposite Side Boot’. When executing this move, be sure to focus on Coach Leen’s phrase of “using the feet like hands” to get leg control.

Chop Opposite Side Boot

Check out an additional clip from the Championship Productions’ DVD “Championship Signature Move Series: Jordan Leen’s Safe Leg Series.” If you’re interested in more Wrestling videos on Riding, CLICK HERE.




Keep Your Wrestlers Engaged in Practice with This Competitive Warm-Up!

By nate.landas - Last updated: Friday, February 14, 2014

With University of Virginia Head Coach Steve Garland you will learn about the intangibles of drilling and how to drill properly. The ‘Underhook Drill’ shown by Coach Garland is a creative way to get wrestlers warmed up and ready to go without the mindless slogging (slow + jogging) so common in practice rooms of today.

Underhook Drill

Wrestlers will become much more comfortable with the underhook position and have more fun as the warm up becomes more of a game. Preventing staleness is a key for being successful in wrestling and Coach Garland has shown a great drill to get the room fired up and excited to practice.

Check out an additional clip from the Championship Productions’ DVD “Drills, Drills and More Drills.” If you’re interested in more Wrestling videos on Practice Organization, CLICK HERE.




Discover How You Can Achieve More Double Leg Takedowns!

By nate.landas - Last updated: Tuesday, January 21, 2014

Former All-American and current Head Coach at Virginia, Steve Garland, will show you how to secure more double leg takedowns. The ‘Trail Leg Drill’ is something your wrestlers can practice to work on the setup phase of a double leg.

Trail Leg Drill

Avoid going on both legs and using just your arms to get a double leg takedown.

Check out an additional clip from the Championship Productions’ DVD “Drills, Drills and More Drills.” If you’re interested in more Wrestling videos on Drills, click here.




New Wrestling Videos – Drills, Defense from the Feet, Defending Leg Riders

By nate.landas - Last updated: Monday, October 7, 2013

Steve Garland is entering his eighth season as Head Coach for the University of Virginia. Garland guided the Cavaliers to the 2010 ACC title and was named 2010 ACC Coach of the Year. In his videos you will see new, creative and fun ways to work on old positions as well as develop techniques to defend against the leg riders.

In the third video below, Alex Clemsen, will teach you how to be more aggressive on the mat and improve your defensive skills. He is entering his fifth season as an Assistant Coach for the University of Virginia. As a wrestler, Clemsen was an All-American at Edinboro and a four-time NCAA qualifier.

Drills, Drills and More Drills

Drills, Drills and More Drills

  • 20 drills to keep your practices fresh and your athletes engaged
  • Make practice fun and productive at the same time
  • Learn how to build your practice intensity from warm-up to battle stations
  • Improve your ability to scramble from tough situations

 

Find Your Escape: Defense Against Leg Riders

Find Your Escape: Defense Against Leg Riders

  • Discover drills for defending a leg rider and create more escapes and reversals
  • Learn three different ways to find your escape when an opponent has his legs in
  • Learn a simple approach to defending a crab ride

 

 

Leg Attack Defense

Leg Attack Defense

  • Learn drills to effectively defend and score off of your opponent’s leg attacks
  • Learn a down block series that can lead to major points for any defensive wrestler
  • Defend and score off of an opponent’s single, even when his hands are locked

 

 

 




Archives

Drake University Continuing Education Gold Medal Guarantee Sign Up for our Newsletter Request a Catalog Testimonials Career Opportunities
1-800-873-2730
info@ChampionshipProductions.com
SecurityWorry-Free Shopping
Championship Productions, Inc. Follow danbergan on Twitter