Improve Your Passing, Catching & Conditioning with the Line Drill

University of Virginia Head Coach, Dominic Starsia, and Assistant Coach, Marc Van Arsdale, discuss a line drill for passing and catching.  The Line Drill will reinforce your passing and catching technique; the essential skills that are worked on every day.  This drill also contains great conditioning work because the players are always in motion, especially if […]

Essential Offensive Principles for High Scoring Attacks

In this week’s chalk talk segment, we’ll break down key offensive principles for high scoring attacks. Follow along as Virginia associate head coach and offensive coordinator Marc Van Arsdale runs through essential team principles, individual responsibilities, and off-ball responsibilities for an overall effective offense. By incorporating these tips and techniques, you’ll be able to put […]