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Archives by Tag 'Vertical Jump'

New Basketball DVD – The Vertical Jump School

By nate.landas - Last updated: Tuesday, February 16, 2010

We have recently released a new basketball DVD titled The Vertical Jump School, by Joe Stolzer.  Stolzer is the Strength & Conditioning Coach at Manhattan College, hosts vertical jump camps across the US, and has 20+ years working with NBA, NHL, NFL, and MLB athletes.  In all, The Vertical Jump School DVD will provide you:

  • 70 drills to improve your team’s explosiveness and blast off
  • How to train your players to jump higher while landing safer and preventing injuries
  • An additional byproduct of an explosive vertical jump is a more explosive first step


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