Excellent Drills to Develop Your Underhand Serve!

Listen to excellent advice from former UW-Milwaukee (’93 -`06) Head Volleyball Coach, Kathy Litzau. ┬áHere she uses skill progressions for teaching and developing fundamental volleyball skills with youth players. ┬áSee what volleyball exercises Coach Litzau has her youth team run through in the clip below. Coach Litzau guides beginning players through a progression for serving […]