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Archives by Tag 'UNC'

Learn an Effective Attacking Drill from 2013 NCAA Champ, Jenny Levy!

By nate.landas - Last updated: Tuesday, January 14, 2014

Head Coach for the 2013 National Championship UNC Women’s Lacrosse team, Jenny Levy, gives you a great drill for building technique on finding or creating cutting lanes, taking a shot, and learning to take advantage of a defender’s positioning. It teaches players to be aggressive in their attack and to use their vision to find scoring opportunities.

The Fish Hook Drill

A defensive player is optional, as seen in the video, since the focus of the drill is the fish hook motion and the cut. An additional option for the drill is to have the feeder looking for an option to shoot on goal as well.

The previous clip can be seen on Championship Productions’ DVD “Championship Practice Drills for Women’s Lacrosse.” To view the latest video selections on Women’s Lacrosse, click here.




New Soccer Videos featuring 22x Champion, Anson Dorrance!

By nate.landas - Last updated: Tuesday, December 17, 2013

Gain access to one of the top programs in college soccer history! The University of North Carolina Women’s soccer team, led by Anson Dorrance, demonstrates a variety of skill and drills to help your players unlock the potential to become champions! See videos on formations, tactics, goalkeeping, fitness and technical testing, as well as insight from Coach Dorrance on what it takes to develop a championship level program.

CLICK on the two coaches below to view all of their world class soccer coaching material!

Anson Dorrance Anson Dorrance 
University of North Carolina Head Women’s Soccer Coach; 22 Collegiate Championships, 20 ACC Tournament Championships; most wins in college soccer history, distinguished member of the National Soccer Hall of Fame
Chris Ducar Chris Ducar
University of North Carolina Women’s Soccer Goalkeeper Coach, part of the UNC coaching staff for 10 NCAA Championship titles, national clinician for the U.S. Youth Soccer Association, member of the Olympic Development Program Staff




Use this Stepping Drill to Create Muscle Memory for Better Goalkeeping!

By nate.landas - Last updated: Tuesday, November 12, 2013

In this drill, the crucial element of making the correct step to the ball is reinforced by Phil Barnes, Assistant Coach for the 2013 NCAA Championship – University of North Carolina Women’s Lacrosse team. You will learn a simple, yet effective workout that involves many repetitions to create muscle memory.

Stepping Drill

Player Movements: Breakdown begins with the first step or lead step, then by the back foot following and finishing even with the lead foot. This teaches the goalie to be in a ready position after each save.

Drill Essentials: Notice the proper form is displayed, then repeated multiple times to create “muscle memory”.

Drill Tips: Make sure the stick head and foot arrive at the same time. It’s fundamental in getting to the ball and making the save.

Check out an additional clip from the Championship Productions’ DVD “Progressive Skill Development Warm-Up for Goalies.” If you’re interested in more Goaltending videos, click here.




New Soccer Video featuring a 2002 World Cup Champ!

By nate.landas - Last updated: Wednesday, September 11, 2013

Learn everything your team needs to create a more threatening offense in the attack, as well as solid defense in the back, in this phenomenal instructional video from former professional soccer player Kendall Fletcher. She provides you and your team the activities and insight necessary to become a better team!

Exercises to Teach Transition Play

Exercises to Teach Transition Play

  • Learn to pressure the ball early after losing possession
  • Look to play balls longer to provide outlet to teammates under pressure
  • Learn how to move off the ball in transition
  • Create offensive depth and width in transition

 

Watch and learn more from the former U.S Women’s National Team member, Kendall Fletcher, right here!

 




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