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Archives by Tag 'Two Man Basketball Drills'

Exclusive All-Access Pass: Duke Men’s Basketball Practice

By adam.warner - Last updated: Wednesday, January 12, 2011

In this week’s edition of All-Access, we take you to Durham, North Carolina for an exclusive look at a Duke men’s basketball practice. Watch as head coach Mike Krzyzewski leads his squad through two-man drills, a consistent and instrumental part of Blue Devil basketball practices.

Two-man drills are typically used at the onset of a Duke basketball practice and are aimed at getting players moving around the floor and warmed up before more demanding elements of practice are implemented.

The workouts being performed — which include a variety of fastbreak and transition break segments like baseball passes and stop & dish plays — are influential in developing game-like communication and “real situations” between teammates as well. They are also helpful in sparking player communication and awareness during practices set at odd hours, such as early morning sessions that may find athletes rather groggy.

It’s also a good time for the coaches to talk with the training staff to see if there are any new injuries, updates or other developments with particular athletes. For instance, at this time, Coach K can observe a player early on in the practice who may have a lingering injury and will be able to deduce whether they may be restricted from any upcoming drills or particular activity.

 

This video is featured in Championship Productions’ DVD “All-Access Duke Basketball Practice with Mike Krzyzewski.” To view more videos featuring Duke men’s basketball and Coach K, click here.




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