Learn everything your team needs to create a more threatening offense in the attack, as well as solid defense in the back, in this phenomenal instructional video from former professional soccer player Kendall Fletcher. She provides you and your team the activities and insight necessary to become a better team!
Former Gulf Coast University Head Coach Andy Enfield shares his secrets to the up-tempo style of basketball that enabled his team to become the first-ever 15-seed to reach the Sweet Sixteen in the NCAA Tournament and earned his team the nickname “Dunk City” University. Also, learn one of the most effective ways to disrupt offenses from Marshall University Head Coach, Tom Herrion. The ability to switch your defensive look between man and zone pressure, while utilizing various ball screen coverages in the half-court, is essential to creating an uncomfortable feeling in your opponent.
See more on both these exceptional Basketball DVDs below:
If you buy these two videos above and add one more, you can get all three for only $99.99! Buy any 3 basketball DVDs for $99.99!
With many years of experience in strength & conditioning, Julie Kaiser offers a Defense/Transition drill. The Bishop Drill will help develop your player’s passing and digging ability.
The setup for this drill is 3 players in the back row and 2 at each end of the end. Coach throws/hits a ball to the passers (either in front of or on the other side of the net). Passers pass then set the ball to the target, and then get into coverage. Target simulates a block for the passers to dig
See emphasis on the benefit of going straight to a turn off of your takedowns in both freestyle and folkstyle wrestling. Current Iowa Hawkeye Assistant Coach and Olympic medalist, Terry Brands believes that we often relax and let up when we score instead of transitioning immediately to a turn. Wear down your opponent with these exceptional wrestling techniques.
From a high crotch takedown, coach Brands demonstrates going right into a leg turk or a guttwrench turn to freestyle wrestling.
Take a look at an additional clip from the DVD, From Folk to Free: Fundamental Techniques for Building Elite Wrestlers. Also, view other Terry Brands DVDs from our massive Wrestling DVD collection!