Championship Productions Blog

Archives by Tag 'Training'

New Wrestling DVDs featuring Dave Malecek!

By nate.landas - Last updated: Friday, June 22, 2012

We have just released two Wrestling DVDs featuring University of Wisconsin – La Crosse Head Coach, Dave Malecek. He is a 5x conference coach of the year and 2007 NCAA Rookie Coach of the Year. The titles of these two new Wrestling DVDs are:

Weight Room to Wrestling Room

Learn to use specific lifts to simulate wrestling situations
See live demonstrations of both the exercises and application to wrestling
Create a stronger and more explosive wrestler

Focused and Fundamental Drilling on the Feet

Learn shot defense drills that will prevent your opponent from scoring and lead into an offensive attack
See how to make one drill into a series of drills, which allows wrestlers to learn to adapt to their opponents and to make drilling more realistic
Drill your team with proper shadow wrestling to develop good movement and footwork in conjunction with hand motion

Purchase both of these excellent DVDs together as the Dave Malecek’s Wrestling Drills 2-Pack and save $10!

Filed in Wrestling • Tags: Dave Malecek, Training, University of Wisconsin-La Crosse, Weight Room, Wrestling DVDs

New Volleyball DVDs from the 2011 AVCA Clinic!

By nate.landas - Last updated: Friday, March 9, 2012

Here are new Volleyball DVDs featuring speakers from the 2011 AVCA Clinic. The American Volleyball Coaches Clinic was held in San Antonio, TX and hosted a variety of world class coaches. The titles of these Volleyball DVDs are:

Creating the Best Practice Strategy for Your Team

Learn to focus on specific cues to make it easier for your athletes to understand what you want from them

Motivate each of your players based on what’s best for the team

Learn how to focus on individuals at times without neglecting the team

Hitting Technique: Drills and Cues for Developing Consistency

Maximize your hitting power and give your athletes the confidence to score points with authority!

Hit the ball with more accuracy and consistency

Reduce hitting related injuries with a full body, progressive warm-up

Swing Blocking: Attacking the Attacker

Teach swing blocking footwork that minimizes blocker floating

Learn the load and ready position that will help blockers stay balanced and intimidate hitters

Discover eye sequencing techniques that will allow your blockers to attack opposing hitters and get more stuffs

Learn the three key elements of swing blocking and how to break them down for your athletes

Increase your quality touches at the net

Teaching Volleyball to Young Children–and Their Parents!

Teach 5-10 year old children the skills they need to develop into successful athletes and volleyball players

Run a fun, high energy practice that keeps your kids engaged

Learn to simplify complex moves so kids can master the basic volleyball skills

See how to positively approach your kids in coaching them to learn the sport of volleyball

Get drills that integrate actions and movements–even if they are not volleyball related–to help the kids to develop their coordination

Develop a solid partnership between parent and child to help one another on the court as they learn their skills

Indoor-to-Sand Progression: Do’s and Don’ts of Sand Volleyball

Take training drills and techniques of the indoor game and apply them to the rules of sand volleyball

Control a rally by playing “small ball”

Teach your players to perform each skill from both sides of the court

Learn drills that help with the transition from indoor to sand volleyball

Setting Fundamentals for Sand Players

Learn the keys tactical setting in the sand

Consistently produce a well defined apex on the ball

Get tips for better transitional and “trouble” setting situations

Using a Sand Court for Strength Training and Conditioning

Use sand volleyball training to supplement your indoor training

Increase strength, speed, stamina, and stability

Get a sand-court training circuit that includes 18 volleyball-specific exercises–most use a ball!

Learn a dynamic stretching routine that focuses on core strength and balance

Building an All-Around Volleyball Athlete with Brazilian Training Methods

Learn warm-up drills that emphasize Brazilian ball control techniques

See multiple contact drills that stress basic skills

Get a relentless focus on developing all skills (passing, setting and hitting) with all players

Learn how to speed up drills to maximize repetitions for players

Create drills that are fun and develop players quickly

These DVDs are part of a 13 Disc Series that features more AVCA Clinic speakers, purchase them all as a set and save $125!

2011 AVCA Clinic DVD Series

Filed in Volleyball • Tags: AVCA, Clinic, Sand Volleyball, Training, Volleyball DVDs

New Swimming DVDs Featuring Mark Onstott

By nate.landas - Last updated: Friday, November 11, 2011

We have recently released four Swimming DVDs featuring Mark Onstott. He has coached his team to five team state championships(IL). These four new Swimming DVDs are titled:

High School Coaching Academy: Building a Championship Program

Includes 14 essential focus areas that are the framework for program success
Learn how to develop winning behaviors with your swimmers
Learn proven strategies for providing the most positive swimming experience for your athletes and their parents

High School Coaching Academy: Strokes, Starts, Turns and Breakouts

Complete skill set with teaching progressions for all four strokes, starts and turns
Includes demonstrators with varying ability offering a more realistic look at how to develop beginning high school swimmers and how to refine more advanced swimmers
Easy to understand and easy to implement drill progressions
Over 2.5 hours of technique instruction
Common errors and corrections included

High School Coaching Academy: Training and Workout Strategies

Learn to create a high school seasonal plan
Get a detailed breakdown of five seasonal training phases
Includes strategies and creative workout ideas
Make the most of your practice time by organizing your team into productive training groups

High School Coaching Academy: Dryland Training Program

Build strength, speed, explosive power and endurance into your swimmers
Learn how to organize an in-season high school dryland program
See demonstrations of 60 exercises/variations
Focuses on six specific muscle groups for swimmers

Purchase the High School Coaching Academy: Swimming Series and save $20:

High School Coaching Academy: Swimming Series

Filed in Swimming & Diving • Tags: High School, Mark Onsott, Swimming DVDs, Training

New Field Hockey DVDs Featuring Barry Kagan!

By nate.landas - Last updated: Monday, August 29, 2011

There have been two newly released Field Hockey DVDsfeaturing Barry Kagan. He has coached his team to seven NCAA championships. The titles of these two new Field Hockey DVDs are:

Dynamic Strength and Conditioning for Field Hockey

Create a multi-purpose, dynamic training program for the success of your team
Build a solid training foundation through strength training and core work
Teach your athlete’s how to properly translate explosive movements from the weight room to on the field

Year Round Speed, Agility and Quickness Training for Field Hockey

Make conditioning a year round focus for optimal performance
Create consistency for the athletes to enhance their ability as the season goes on
Learn how important the need for recovery is for the development of athletic performance

Purchase these two Field Hockey DVDs together and save $10:

Barry Kagan’s Field Hockey Strength Training 2-Pack

Filed in Field Hockey • Tags: Barry Kagan, Field Hockey DVD, Strength & Conditioning, Training

New Tennis DVDs Featuring Lawrence Eyre!

By nate.landas - Last updated: Thursday, August 4, 2011

We have recently released three Coaching Tennis DVDs featuring Lawrence Eyre. He was the 2009 National High School of the Year. The titles of these three new Tennis DVDs are:

High School Coaching Academy: All Access Tennis Practice

Listen in as USPTA’s 2009 `National High School Coach of the Year’ Lawrence Eyre conducts two “live” high school tennis practices
Get drills, techniques and coaching tactics to improve five key areas of successful tennis
This DVD set includes over three hours of tennis instruction

High School Coaching Academy: All Access Coaching Match Play

Gain a competitive advantage over your opponents by mastering your match play coaching
Get an inside look at how you can practice match coaching with your team and be more effective during competitions
Make your coaching easier for your athletes to remember and utilize
Help your athletes to play their best during match conditions

High School Coaching Academy: Conditioning and Quickness Training

Purposeful, clearly-explained drills, games and activities that will safely get your team fit and keep them injury-free–and on the court–all season long
Excellent coaching points are sprinkled throughout this DVD – a rich coaching resource
The warm-ups, drills and games in this DVD will work well with any team . in any facility

Purchase these three Tennis DVDs as a package and save $40:

High School Tennis Coaching Academy 3-Pack

Filed in Tennis • Tags: All Access, Lawrence Eyre, Tennis DVDs, Training