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Archives by Tag 'Track & Field'

Increase Your Horizontal and High Jumps at Your Next Meet!

By nate.landas - Last updated: Monday, September 17, 2012

Get some of the best instruction for your horizontal jumps or high jumps with Cliff Rovelto, Kansas State University Director of Cross Country and Track & Field.  Rovelto was also a 7x Team USA staff member and will have his demonstrators show you a variety of drills that will have you jumping farther or jumping higher!  See what these two Track & Field DVDs have to offer:

Mega Drills for the Horizontal Jumps

  • Over 40 drills for successful long and triple jumping
  • Achieve maximum velocity at takeoff for longer jumps
  • Add 6″ to 8″ to your jump by learning to land “active”

Cliff Rovelto’s Complete Guide to the High Jump

  • Develop an approach that will optimize your athletes’ individual strengths
  • Includes drills for proper takeoff mechanics to fully maximize the speed gathered during the approach
  • Discover multi-jump progressions that allow the athlete to focus on their technique without the wear and tear of taking full jumps
  • Features demonstration by 2011 World Champion Jesse Williams
If you like both of these DVDs, purchase the Cliff Rovelto Jump Training 2-Pack and save $10!

 




Learn Drills and Skills for Better Hurdling!

By nate.landas - Last updated: Tuesday, August 21, 2012

Watch and listen to great tips from Dr. Tommie Lee White, PhD.  He is the University of Southern California Men’s & Women’s Assistant Coach/Hurdles and has coaches some of the best college runners in the nation! Look at the new Track & Field DVD below:

Drills & Technical Skills for Hurdling

  • Increase sprint speed, improve technical skill and develop the confidence of your hurdlers
  • Utilize a progression of step-over and one hurdle drills to teach the essential fundamentals to hurdlers of any age or ability level
  • Effectively mesh running between hurdles with clearing hurdles

Check out the following new releases in from our Track & Field DVDs:

Coaching Championship Sprint Relays
Coaching Your Athletes to Be Their Very Best
Curriculum Guide to the Shot Put
Curriculum Guide to the Discus
Mega Drills High Jump
Building an Explosive Hurdler
All Access Oklahoma State Cross Country Practice
How to Build a Championship Cross Country Program




Championship Cross Country & Distance Running Clinic Presented by GTM

By nate.landas - Last updated: Thursday, May 13, 2010

The 2nd Annual Championship Cross Country & Distance Running Coaches Clinic is scheduled for June 19, 2010 at Ames High School (Ames, IA).  The clinic will feature Jeff Stiles (Washington University), Andy McQuillen (Union LaPorte City High School – IA), Roger Wright (Omaha Marian High School – NE), Dave Nash (Morningside College), and a special presenter (ISU XC and Track Record Breaker)

The clinic will cover the following topics:

  • Solving the Short Season Puzzle: How to Maximize Workouts and Performances
  • Building Championship Teams through Leadership and Team Unity
  • Marian Mental Conditioning-Peaking at the Right Time
  • Creative Training Ideas for Strength and Endurance Development On and Off the Course
  • Inspiring Off-Season Commitment: Learn the Secret to Developing a Dynasty
  • Record Breaking Distance Performances




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