By nate.landas - Last updated: Friday, January 17, 2014
Over 50 different drills that will inject necessary balance and variation into your practice! Featuring USTFCCCA National Coach of the Year, Cliff Rovelto.
- Maximize the benefits that your athletes receive from their warm-up
- Learn acceleration drills to optimize block starts and refine mid-race mechanics
- Improve your athletes’ max velocity mechanics
- Learn how to design hurdle workouts that simulate race day mechanics
More Cliff Rovelto instruction:
By nate.landas - Last updated: Friday, January 10, 2014
iPracticeBuilder is a revolutionary iPad app that allows coaches to interactively build, store and share practice plans.
Select drills from your customized drill list and drag-and-drop them into your practice schedule. Inside each drill you can include a description, key points, equipment needed, video, diagrams, and links to web video. When your practice is complete, print it or email it.
Practice planning has never been easier!