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Archives by Tag 'Track & Field'

New Mega Drills DVDs for Track & Field!

By nate.landas - Last updated: Tuesday, February 5, 2013

Learn a variety of drills for every athlete on your track & field team from a some top-level college coaches.  These Track & Field DVDs provide you with detailed explanation and expert demonstration. Check them all out below:

Mega Drills for the Discus

  • Over 45 basic to advanced drills that will keep your throwing practices fresh all season long
  • Get a comprehensive review of discus techniques with demonstrations from elite athletes
  • Train effectively with strength drills and plyometrics specifically for the discus
  • Learn drills to develop proper grip to promote stable flight of the discus

Mega Drills for the Horizontal Jumps

  • Over 40 drills for successful long and triple jumping
  • Achieve maximum velocity at takeoff for longer jumps
  • Add 6″ to 8″ to your jump by learning to land “active”

Mega Drills High Jump

  • Over 30 drills and progressions that will have your athletes soaring to new heights
  • Create a more consistent high jump approach–which leads to more successful jumps
  • Develop proper acceleration, running form, rhythm and posture throughout each step of the approach
  • Utilize a series of plyometric drills to create power and explosion in your jumps

Mega Drills for the Shot Put

  • Build an easy-to-teach drill progression to help athletes connect the various movements of both the glide and rotational shot put
  • Over 25 strength and form drills to build explosive power into your throwers
  • Create coaching cues to help your athletes understand position, balance, and feel within each key position

Purchase the Mega Drills for Track Series and save $20!




New Arkansas Track & Field Series!

By nate.landas - Last updated: Wednesday, January 16, 2013

Take the guess work out of fixing performance-hindering errors in your track athletes. This series features some high quality coaches that have the knowledge to help you and your team get better.  Win more future meets with these spectacular Track & Field DVDs:

Arkansas Track and Field Presents Common Errors and Corrections Sprints

  • Implement hurdle drills into your daily routine to increase an athlete’s flexibility which will prevent injuries
  • Develop the proper block set-up and starts.
  • Learn drills to teach proper sprint mechanics to develop a more powerful and explosive sprinter
  • Learn how to execute proper handoffs in the 4 x 100 and 4 x 400 relays that will save you precious time

Arkansas Track and Field Presents Common Errors and Corrections Men’s Hurdles

  • Correct common errors in both beginning and experienced hurdlers
  • Over 20 specific drills to help improve your hurdlers
  • Includes specific warm-up drills for the 110m and 400m hurdles

Arkansas Track and Field Presents Common Errors and Corrections Women’s Hurdles

  • Correct common errors that are costing your athletes time
  • Learn over a dozen effective drills to help your hurdlers reach their potential
  • Discover drills to help master the four hurdle preparation zones

Arkansas Track and Field Presents Common Errors and Corrections Long Jump

  • Add distance to your jumps by correcting common errors and implementing proven drills in three key areas
  • Learn how to create a uniform stride pattern to maintain speed throughout the approach
  • Generate more speed, power and distance by correcting and refining your sprint mechanics

Arkansas Track and Field Presents Common Errors and Corrections High Jump

  • Learn to correct common errors that cost your jumpers inches in their jumps
  • Get drills that focus on three key areas to becoming a better high jumper
  • Learn how to develop a consistent approach for effective jumps

Arkansas Track and Field Presents Common Errors and Corrections Triple Jump

  • 10+ simple and effective triple jump drills that will help develop proper technique and eliminate mistakes that hamper performance
  • Develop proper bounding techniques to carry your speed through the last phase of the jump
  • Learn how you can use short approaches in practice to increase jump reps and reduce injuries

Arkansas Track and Field Presents Common Errors and Corrections Shot Put

  • Correct common errors and add distance to your glide and rotational throws
  • Learn simple techniques for adding distance to your throws
  • See specific drills for the front, middle and back of the ring

Arkansas Track and Field Presents Common Errors and Corrections Discus

  • Learn how to correct common errors to add distance to your throws
  • Maximize your throwing distance by making simple changes to your grip
  • See specific drills for the front, middle and back of the ring

Arkansas Track and Field Presents Common Errors and Corrections Javelin

  • Learn to identify technique flaws that reduce the distance of your athletes’ throws
  • Discover drills that will help your athletes prefect their technique
  • Learn runway drills that will help create more consistent throws

Get everything you need to make your Track & Field team better with the Arkansas Track and Field Presents Common Errors and Corrections Series and save $85!




Design a Step-by-Step Throws Program That Will Improve Your Athletes!

By nate.landas - Last updated: Wednesday, January 9, 2013

We have recently released two Track & Field DVDs to work on your throws.  These videos contain instruction from some of the best throwing coaches around.  Become more powerful to increase the distance of your athletes’ throws in future meets.

The Big Throws System

  • Discover an excellent teaching progression to help athletes connect the various movements of the rotational shot put and discus
  • Use the Six C’s concept to make this complex set of movements easier to teach and learn
  • Develop strategies to improve your performance at meets

Mega Drills for the Shot Put

  • Build an easy-to-teach drill progression to help athletes connect the various movements of both the glide and rotational shot put
  • Over 25 strength and form drills to build explosive power into your throwers
  • Create coaching cues to help your athletes understand position, balance, and feel within each key position

 




New on DVD: All Access High School Track & Field Practice

By nate.landas - Last updated: Thursday, November 29, 2012

Longtime Iowa High School Track Coach Bob Sanger, takes you through a step-by-step approach to running a high school track practice. Using a voice over narrative with practice footage from his boys program, this Track & Field DVD shows you how Sanger manages to cover the 18 different events as the only coach. Get complete track & field practice advice for your high school program:

All Access Single Coach Track & Field Practice

  • Design an effective workout system for your track team with limited staff or only one coach
  • Learn pre-meet practice and motivational strategies
  • Discover how you can budget your time amongst different event groups

Take a look at other coaching essential products we have to offer:

Track & Field Coach’s Survival Guide
Run Great When It Counts – High School
Coaching Youth Track & Field
Big Gold Book
Championship Team Building
The Seven Secrets of Successful Coaches: How to Unlock & Unleash Your Team’s Full Potential
The Great Book of Inspiring Quotations
101 Team Building Activities: Ideas Every Coach Can Use To Enhance Teamwork, Communication and Trust




Keep Your Athletes Mentally in the Game!

By nate.landas - Last updated: Thursday, September 27, 2012

Look at these new mental training products of ours we recently released.  These feature Dr. Rick McGuire, Director of Sport Psychology for the University of Missouri.  See what mental training aspects you can improve before your next competition.

Teaching Track & Field Athletes the Skill of Focus

  • Give your team the chance to perform their very best – race after race, event after event!
  • Learn how to teach and apply the SKILL of FOCUS to your program
  • Learn how to be totally FOCUSED, and then REFOCUSED for the next event . EVERY EVENT

From the Whistle to the Snap: The Football Coach’s Game Plan for Winning with Focus

  • Powerful message for all coaches
  • Give your team the chance to play their very best, play after play!
  • Learn how to teach and apply the SKILL of FOCUS into your program
  • How to be totally FOCUSED, and then to be REFOCUSED for the next play . EVERY PLAY
  • Over 2 « hours of invaluable information!

From the Whistle to the Snap

  • FOCUS is a skill. FOCUS is a Sports Skill. Like all skills, FOCUS can be taught and learned!
  • The Foundation for FOCUS in Football
  • The 5 Key Skills to FOCUS in Football
  • Taking FOCUS to the Football Field
  • How and when to use the FOCUS skills
  • How to be totally FOCUSED, and the to be REFOCUSED for the next play. EVERY PLAY

Purchase the Rick McGuire’s From the Whistle to the Snap Book and DVD Combo to save $10!




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