By nate.landas - Last updated: Tuesday, March 13, 2012
We have just released a Track & Field DVD featuring Lawrence Johnson. He is the Clemson University Director of Track & Field and Cross Country and 2x ACC Women’s Coach of the Year. The title of this brand new Track & Field DVD is:
Building an Explosive Hurdler
Establish a specific warm-up and strength training program for your hurdlers
Get a series of glute/hamstring exercises to develop the proper flexibility and range of motion in your hurdlers
Over 65 different drills and exercises related to becoming a high level hurdle athlete
Set up a series of drills to improve your hurdlers form and technique on starts, takeoffs, and touchdown
Learn how to coach starting positions and that all-important first hurdle clearance
Looking for more hurdles instruction? Check out the following the products:
Texas A&M Track & Field Series – Drills and Progressions for Championship Sprint Hurdles
High School Coach’s Blueprint for Success: Hurdles
World Class 100M Hurdles
World Class 300/400 Hurdles
By nate.landas - Last updated: Wednesday, February 22, 2012
A newly released Track & Field DVD is available that features Tom Green. He is a personal trainer and has developed 11 NAIA Champions and 10 collegiate record holders. Check out the latest Track & Field DVD called:
High Performance Drills for the Middle Distance Runner
Over 50 different speed and strength drills for middle distance runners
Develop a strength program for your athletes that increases performance and reduces injuries
See a progression-style approach to training both a beginning and elite level athletes
Incorporate Mini Bands into your training routine to quickly develop power in your athletes
Specific routines are provided for the beginner athlete and advanced athlete for beginning of the season through competition
Take a look at more high quality Middle Distance DVDs instruction with the following:
28 Speed & Power Drills for the 800 Meters
Track & Field News Presents: Technique & Drills for Distance/Middle Distance
By nate.landas - Last updated: Friday, January 27, 2012
We have just released two new Track & Field DVDs featuring Clyde Hart. He is the Baylor University Track & Field Director and has coached in three straight Olympics. The titles of these new Track & Field DVDs are:
Clyde Hart’s 200/400M Sprint Training Program
Get a never-before-seen look at Coach Hart’s philosophy on training and race strategy for 400 meter runners
Learn how to set up pre-season and in-season training for your 400 meter runners
Get sample workouts for 400 meter runners and learn how to adjust them to your athletes’ level
Over 3 hours of instruction for only $119.99!
Learn the same training regime Hart used with Michael Johnson, Jeremy Wariner and Sanya Richards!
You will learn how to teach your athletes the proper mindset for successful sprinting
Clyde Hart’s Speed Development for Track & Field
Learn the speed-producing drills Hart uses to develop the world’s best sprinters
Build an effective sprint training program using Hart’s “pyramid philosophy” to get the most out of your athletes every season
Incorporate the legendary sprint workouts Hart has used over the years including Hart’s “Speed-makers” workout, the 300 event workout, and his 300/100 workout
Learn the same speed development training Hart used/uses with Michael Johnson, Jeremy Wariner and Sanya Richards!
Create a yearlong strength training program that will develop speed and power in your athletes to bring it all together
Buy Clyde Hart’s Speed Development 2-pack and save $20!
Clyde Hart’s Speed Development 2-Pack
By mike.oconnell - Last updated: Thursday, March 24, 2011
New World Class Track & Field DVD featuring Kim Carson (former NCAA Hurdle Champion (LSU) & American World Record Holder)! This is the most comprehensive 100M hurdle instructional DVD you will find. This hurdle technical and training instruction is appropriate for any hurdler, male or female!
World Class 100M Hurdles DVD
- Includes drills, technique instruction, training plans, error correction and more
- Learn to correct critical errors that are costing your hurdlers time
- The most comprehensive 100M video on the market
- Appropriate for all levels of athletes