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Archives by Tag 'Track & Field DVD'

Improve Your Relays with Insight from Clyde Hart!

By dustin.moscoso - Last updated: Monday, September 1, 2014

Baylor University Director of Track and Field and 400m Coach, Clyde Hart, discusses the importance of the baton in sprint relays.  Coach Hart explains that the only thing that is moving around the whole track is the baton.

 

At Baylor, Coach Hart has coached 34 National Champions (14 individual and 20 relay).   Coach Hart goes into a story that sets up the whole 4x100m relay segment. The story explains why moving the baton around the track is the most important concept in 4x100m training. Once the athletes are sold on your training for the 4x100m you will be able to take average sprinters and have an excellent relay team, he explains. Coach Hart also goes into the history of the 4x100m race and talks about the history of the race.

This video came from Championship Productions’ DVD, Coaching Championship Sprint Relays.  To view more track & field videos from America’s top coaches and athletes, click here.




Enhance Your Speed Endurance with Quality Workouts

By dustin.moscoso - Last updated: Monday, September 1, 2014

2x Florida Class 4A State Champion, David Halliday, illustrates the workouts that result in the ability to “run fast when you are tired.”  He states that this is the key to winning races – and it can be developed through proper training.

This video came from Championship Productions’ DVD, High School Coach’s Blueprint for Success: 800M / 1500M.  To view more track & field videos from America’s top coaches and athletes, click here.




Create a Better Team by Improving Focus!

By dustin.moscoso - Last updated: Monday, September 1, 2014

Coach Rick McGuire presents a vital, but neglected skill that is critical to outstanding athletic performance – the skill of Focus! In this engaging and highly informative video, Coach McGuire, the former head track coach at the University of Missouri, explains and demonstrates how to teach your athletes the Skill of Focus.

Focus is important – but it is a skill that can be taught. Focus is “thinking right.” What is it that all coaches want? All coaches want their athletes to “show up” every day and for every drill in practice as well as in their race. This video is about how wrong thoughts hurt performance, while the right thoughts will enhance performance.
1) What is Focus?: Focus is a skill. Focus is a thought. Focus is controllable. Focus is a choice. You make the choice – you take control. You can learn this skill. This skill of Focus is the wellspring of peak performance – of being “in the zone,” of being “in the Flow!”

This video came from Championship Productions’ DVD, Teaching Track & Field Athletes the Skill of Focus.  To view more track & field videos from America’s top coaches and athletes, click here.




New Track & Field DVD featuring Lawrence Johnson!

By nate.landas - Last updated: Tuesday, March 13, 2012

We have just released a Track & Field DVD featuring Lawrence Johnson.  He is the Clemson University Director of Track & Field and Cross Country and 2x ACC Women’s Coach of the Year.  The title of this brand new Track & Field DVD is:

Building an Explosive Hurdler

  • Establish a specific warm-up and strength training program for your hurdlers
  • Get a series of glute/hamstring exercises to develop the proper flexibility and range of motion in your hurdlers
  • Over 65 different drills and exercises related to becoming a high level hurdle athlete
  • Set up a series of drills to improve your hurdlers form and technique on starts, takeoffs, and touchdown
  • Learn how to coach starting positions and that all-important first hurdle clearance
  • Looking for more hurdles instruction? Check out the following the products:

    Texas A&M Track & Field Series – Drills and Progressions for Championship Sprint Hurdles
    High School Coach’s Blueprint for Success: Hurdles
    World Class 100M Hurdles
    World Class 300/400 Hurdles




    New Track & Field DVD featuring Tom Green!

    By nate.landas - Last updated: Wednesday, February 22, 2012

    A newly released Track & Field DVD is available that features Tom Green.  He is a personal trainer and has developed 11 NAIA Champions and 10 collegiate record holders.  Check out the latest Track & Field DVD called:

    High Performance Drills for the Middle Distance Runner

  • Over 50 different speed and strength drills for middle distance runners
  • Develop a strength program for your athletes that increases performance and reduces injuries
  • See a progression-style approach to training both a beginning and elite level athletes
  • Incorporate Mini Bands into your training routine to quickly develop power in your athletes
  • Specific routines are provided for the beginner athlete and advanced athlete for beginning of the season through competition
  •  

    Take a look at more high quality Middle Distance DVDs instruction with the following:

    28 Speed & Power Drills for the 800 Meters
    Track & Field News Presents: Technique & Drills for Distance/Middle Distance




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