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Archives by Tag 'Team Defense'

See How Your Team Can Shutdown the Opponent’s Offense!

By dustin.moscoso - Last updated: Tuesday, June 10, 2014

In this insightful clip, 6x NCAA Championship Coach, Bill Tierney, guides you through defending carry roll-offs and overloads. Coach Tierney provides excellent explanation on team defensive systems that will shutdown your opponent’s attempts to score. You will learn simple descriptions that any coach can reiterate to their own players to make them smarter athletes.

Zone Defense

Teaching Points: 

Defending Roll-Offs

  • Be more stick aggressive
  • Shut off the roll-off man

Defending Overloads

  • Press out on both adjacents on offense
  • Don’t let the ball move to the other side quickly

The previous clip can be seen on Championship Productions’ DVD “Adjusting Your Multiple Defensive System to Win!.” View the latest videos on Team Defense.




Team Defense: Go-To Techniques to Address Matchup Concerns

By adam.warner - Last updated: Tuesday, October 9, 2012

Have trouble stopping standout players on opposing teams? In the latest team concepts feature, learn effective ways to address match-up concerns in a game. Stevens head men’s lacrosse coach Gene Peluso walks you through his team’s go-to play to shut down the opposition’s best weapon. Improve your defense this year by incorporating these exclusive tips with your own squad. 

Overview: Consider this play whenever you encounter major match-up problems in a game. “Black” means that we will lock a specific player or players. This is when we must take them totally out of the play. In these cases, the defender locking the player has no sliding assignments while the black call is in effect.

If the blacking player takes us to the crease, we must make sure we are playing a sliding defense that does not incorporate the crease. In other words, look to play team defense that doesn’t require a crease slide. Communication is key here as there must be a call in place to make sure we are not sliding from the crease.

Goal: In blacking situations, the goal is to make it very difficult for this player to get the ball. Make sure that you are prepared to communicate through things if he moves us to the crease or gets the ball.

As for the defender locked on the black offensive player, it’s his job and only job to make sure his opponent doesn’t get the ball. The rest play 5-on-5. However, this defender is released of any team defense responsibilities. If he is taken to the crease, we need to slide from a different spot. Therefore, we have to realize that he is not part of the package and we must react defensively.

 

Bonus: The Tech Drill

Coach Peluso uses this drill frequently in practices and pre-game to work on game-like unsettled situations and match-up issues. To get started, have your offensive players lined up at the midfield line. Meanwhile, get the defense lined up on the sideline. Next, a coach will roll a ball out and call out a number for the offense such as “four.” This means that four players will go in on offense. The defense will always send one less defender so the scenario plays out 4-vs-3.

Tips: Look to play to a shot or to a clear. Incorporate your transition offense and defense. Add a wrinkle by switching the offense to the sideline and defense to the midline. You can also add different scenarios to mix things up, like where the offense has one less player than the defense. Play to points to make it competitive. Coach Peluso’s players really get pumped for this drill. Add this one to your practice plan if you’re looking for an effective team favorite.

 

The previous clips can be seen on Championship Productions’ DVD “Drills and Techniques to Develop Up-Tempo Defense” with Gene Peluso. Check out our entire catalog of defensive lacrosse videos by clicking here




A Pair of Effective Lacrosse Drills for Up-Tempo Defense

By adam.warner - Last updated: Tuesday, September 11, 2012

Pick up two efficient defensive drills this week that reinforce fundamentals and will improve your team’s transition game. The Bulldog Drill and Intercept Pass Drill are both staples for the Tufts men’s lacrosse program, Div. III’s national champs in 2010. From clearing to team communication, these drills cover many facets of the game and will be huge additions to your practice plan this season.

Bulldog Drill

This first drill is a fine tool to encourage good habits for defenders. It also works on getting up the field and using an over pass as a part of a circuit of passing drills.

Start with a coach or goalie rolling a ball out to an open side. Then have an over pass where the ball goes to the other side of the field before two more upfield passes are made. As you roll the ball out, look to run through the ground ball. As you start your transition, try to push up the field and get a fast break. If it’s open, take it. If it’s not open, reverse the ball. Look for a break out pass and then a pass on the other side of the field to finish the drill up.

Coaching Tips: When it comes to the ground ball and driving up the field, we want an explosive move up the field. Sometimes in practice, we have the tendency to go slow. You must go at full speed. Once players get the hang of the drill, look to get more than one ball going at once.

 

Intercept Pass Drill

The “Intercept Pass Drill” focuses on improving on-ball to off-ball communication, using both ends of the field, and having a continual rotation. Coaches, make sure that the prime defender in the drill intercepts the pass at some point.

The set-up has three offensive players making sure the defender is playing at least two of his main roles on defense: being in the hole, on ball, or adjacent.

To begin, our defender is either in the hole or adjacent. As adjacent, he goes out to play the ball and now he’s on ball. As a new adjacent, he’s working back inside to help out and play team defense. His primary purpose now is to take away the skip pass. You can do that by working back inside. Be sure to look over your shoulder to find the skip lane. Do not blindly look inside.

 

Alright, so let’s put this all together now. Start by working out to play the ball and apply pressure there. As you work back inside, open to the ball, peak over your shoulder and get in position to get that interception. If you take away that skip pass, you can be in a great position to play great team defense.

Coaching Tips: Don’t leave the drill until you make an interception, even if it takes awhile. Coaches, make sure that players are constantly communicating out there. Also, you can go both sides of the cage at the same time to increase team reps.

The previous clips can be seen on Championship Productions’ DVD “Fundamental Defense Drills for Winning Lacrosse.” To check out more defensive-oriented videos in our lacrosse library, click here




Slide Schemes: Effective Drills & Concepts to Improve Team Defense

By adam.warner - Last updated: Tuesday, April 17, 2012

In this week’s team development feature, we’ll focus on defensive slide schemes in a 4 v 4 format. Be sure to pick up critical tips, strategies, and effective practice drills from one of the game’s brightest minds. Brown head men’s lacrosse coach Lars Tiffany first breaks down the action using whiteboard diagrams before moving to the field for live simulations.

The action starts with 4 v 4 dodging and then moves into top down slide schemes. Also, read about more defensive practice drills and key strategies by checking out previous features featuring Coach Tiffany.

4 v 4 Dodging — Overview

This 4 v 4 drill, zeroing in on perimeter rotation, is highly effective for building on team defensive concepts and practicing game-like situations. Start by putting four offensive players in box positions on the outside (two behind attackers and two middies up top). Then put four defenders on the field as well, each covering an offensive player. Coach Tiffany prefers to start by coming out of the low right corner for this drill. You can also change where you do the initial dodge to practice a number of different looks.

 

Key Concepts & Drill Strategies

In terms of player roles, “D0″ means the on-ball defender. Because there is no crease in play with this set-up, we must slide adjacent. Here we can practice our adjacent slide schemes versus a perimeter four-man set up.

D1 is the hot man and must be ready to slide cross crease. D2 is ready to be the second slide, or our fill. D3 could also be ready to be the third slide. If your unit does a good job on the on-ball defender and forces the attacker to the outside or inside roll and doesn’t beat you top side, then D1 comes cross crease. If the offense makes the open pass to the opposite open attacker, D2 comes down the backside with the second slide and then D3 arrives with the third slide across. Meanwhile, our recovery man (the former on-ball defender) comes back and finds the open man, which in this case is the middie up top.

Goals: You can get a ton of reps with this drill. All players should rotate through the positions as well (from D0 to D3). This way, defenders must recognize their new roles and make the proper adjustments.

4 v 4 Top Down Slide Schemes

This particular slide scheme simulates when the second slide comes from the top down. The drill demonstrates when there are three middies up top offensively, a set-up teams are using more frequently in recent years. There’s also one crease player and likely two players behind the goal with this formation.

In this simulation, the dodge is coming from the top left middie, and “D0″ will be the on-ball defender. Also, get a line of players just off to the side and ready to step up after each rep.

Key Strategies: “D1″ is our hot player and covering the crease player in the middle. Now, we have a choice as to who’s going to be that second slide. Let’s identify “D2″ now for the second slide on the backside wing. When D1 moves up with his slide, D2 will then slide down the backside to cover the crease man and “fill down.” Now the offense won’t have an open crease player because we slid properly and have it covered. Then it all comes down to how quickly the offense can move the ball around against how quickly the defense can recover and defend against it. There is a big chance for a 2-on-1 offensive break, so communication is key for the defense.

 

Goals: You can have them go at 100 percent and smash each other OR go at 75 percent and have the dodger dodge and force the defense to slide, and then the dodger resets and goes again. Make this simulation realistic where the defense must slide, recover, and then slide again quickly.

 

The previous clips can be seen on Championship Productions’ DVD “How to Create a Strong Team Defense” with Lars Tiffany. To check out more defensive-oriented videos, head over to our lacrosse library




Improving On-Ball Defense: The Retreat Drill

By adam.warner - Last updated: Tuesday, March 6, 2012

Expanding on techniques executed in the Address Drill, Johns Hopkins coach Dave Pietramala demonstrates the highly effective Retreat Drill. This particular drill teaches defenders how to handle that initial move by an offensive player and ways to eliminate flat feet.

Follow along as Coach Pietramala reveals how to implement the proper techniques, movements and strategies involved. The drill is a must for lacrosse teams at every level. It’s also an effective defensive tool used by Johns Hopkins on a frequent basis.

Drill Breakdown

After learning how to properly address the ball, this is the next step in the progression. It’s all about how to take that initial move by the offensive player and remain in a position to be effective defensively. It also continues to work on techniques covered in the Address Drill as well.

The drill starts with one player at a time behind the net and facing toward the endline (and with his/her back toward the goal). At the whistle, the player addressing the coach will retreat back a few steps, move forward again (following the coach’s signals), move back, and then forward, and then back again.

The participating player should follow the signals delivered by the coach to figure out when to retreat and address.

Signals: Putting the hand down means to stop and break down, pointing the hand backwards means to retreat, and pointing outward means to come back in and address the ball.

 

Avoiding Flat Feet

This drill really focuses on retreating or giving ground. Any time that an offensive player makes a move at a defender, we believe the first thing we need to do is retreat backwards with our stick in front of us and with a six-foot cushion. This enables the defender to handle any initial offensive move.

Too often, defenders are caught flat-footed when an offensive player makes a move. When flat-footed, they can’t retreat. Therefore, we’re making sure with this drill that we don’t get beat by the initial move.

 

Drill at Full Speed

Be sure to watch the feet and stick positioning here. When each defender comes out, they will immediately try to take away the offensive player’s right hand. Players should focus on picking their feet up and running backwards and not dragging the feet when backpedaling. You can also get the goalie involved and communicating with each defender on what’s expected and where to go.

Also, make sure that you conduct the drill on the left side of the cage. Nothing changes here. Rather than having our left foot forward, we will reverse that because we are taking away the left side of the goal. So it’s the right foot forward and left foot back.

 

The previous clips can be seen on Championship Productions’ DVD “Developing On-Ball Defenders Behind the Net” with Dave Pietramala. To check out more defensive-oriented videos in our lacrosse library, simply click here.




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