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Virginia Tech Head Coach, Kevin Dresser, gives you some front headlock techniques from the feet. The first takedown that Coach Dresser shows is his famous Dresser Dump. The second takedown that he shows is a knee tap. The third takedown that Coach Dresser shows is a cross ankle pick. The final takedown that he shows is an ankle pick. See how you can use some of his famous moves to your advantage.
He explains how and why you may end up with a front headlock while standing and that it is important to be able to score from this position. He stresses keeping good position and not letting your opponent control your arm. He emphasizes when and how to execute these takedowns and the importance of getting back points from these holds.
View an additional clip from Championship Signature Move Series: The Dresser Dump. See what other Wrestling: Championship Signature Wrestling Move Series DVDs we have in our world class Wrestling DVD collection!
Ken Chertow is a US Olympian and 3x NCAA All American. Coach Chertow shows how to score from four different techniques from working the head. The first technique is a snap down go behind which is an essential move for all wrestlers to know. He shows the proper technique and emphasizes the elbow block. The second technique he shows is the snap and shuck from wrist control. The third move is a club from the open position.
Coach Chertow states the importance of always reaching with your back hand when clubbing your opponent. The last technique that Coach Chertow shows is a club to an underhook. All of these moves are great set-ups that tire your opponent out.
Listen to take-down instruction from Ken Chertow, former coach at Ohio State and Penn State where his teams won the National Duals and finished in the top 5 at the NCAA Championships 75% of the time. In this video segment Coach Chertow shows how to close the gap with movement and how to secure a “baseball bat grip”. From the “baseball bat grip” he shows both a high and sweep single which are both high percentage takedowns that work for wrestlers at any level of wrestling. Coach Chertow also shows a knee pull-foot sweep finish for the high single and a go behind finish for the sweep single.