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Archives by Tag 'Swimming'


New Swimming DVD: Strength, Power, & Overspeed Training

By nate.landas - Last updated: Tuesday, November 19, 2013

Larry Stoegbauer, assistant coach for one of the most successful high school swim programs in the U.S., details some of the strength, power and overspeed training drills he utilizes to create stronger, more explosive swimmers. Building muscle, then strength and then power, these simple drills offer innovative ways to gain an edge in the pool.

Strength, Power & Overspeed Training

 

 

  • Build stronger, more explosive swimmers

 

  • Gain an edge in the pool with the help of these innovative, time-tested training drills

 

  • A great new addition to the best-selling High School Coaching Academy series

 

 

 

 

Purchase the High School Coaching Academy Swimming Bundle  (Strength, Power & Overspeed Training & High School Coaching Academy: Swimming Series) and SAVE $30!

High School Coaching Academy: Building a Championship ProgramHigh School Coaching Academy: Strokes, Starts, Turns and BreakoutsHigh School Coaching Academy: Training and Workout StrategiesHigh School Coaching Academy: Dryland Training Program

 

 

 




6 New Swimming DVDs featuring the Ohio State Coaching Staff!

By nate.landas - Last updated: Tuesday, May 21, 2013

Combined, the Ohio State swim team coaching staff has won 13 Big Ten Championships and has coached 118 NCAA Champions! Discover the keys to swimming faster in every stroke with this series of Swimming DVDs. You will also get top notch instruction and demonstration for both men’s and women’s swimming. See how you or your swimmers can knock time off your next race!

Ohio State Drills & Skills for FreestyleOhio State Drills & Skills for BackstrokeOhio State Drills & Skills for BreaststrokeOhio State Drills & Skills for Butterfly

Ohio State Drills & Skills for All StartsOhio State Drills & Skills for All Turns

 

Purchase any 3 regular priced ($39.99 or lessSwimming DVDs for $99.99, when you use promo code SW99BY at checkout!




Congratulations to Sam Freas & the Oklahoma Baptist Swim Team!

By nate.landas - Last updated: Thursday, March 7, 2013

We would like to congratulate Sam Freas & the Oklahoma Baptist Swim Team on winning the 2013 National Championship! In this instructional swimming DVD, legendary coach Sam Freas gives you unfiltered access to all aspects of his program, including dry-land training, pool training, mental training, and work in the weight room. Discover what it takes to be a championship level swim team with the DVD below:

All Access Swimming Practice with Sam Freas

  • See how a National Championship coach designs practices both in and out of the pool–live!
  • Learn small adjustments you can make in practice to improve meet performance
  • Acheive maximum results with minimal facilities and equipment available
  • Get innovative drills to build strength, power and quickness in your swimmers

 




Swimming Instruction from some of the World’s Best Coaches and Athletes!

By nate.landas - Last updated: Monday, August 6, 2012

Check out some of the world’s best swimming instructors and athletes.  These Swimming DVDs feature Michael Phelps, winner of 22 Olympic medals, and Matt Kredich, University of Tennessee Head Swimming Coach.  Take a look at four Swimming DVDs to improve your swimming team!

Personal Best – Butterfly

This DVD provides swimming fans of all ages with unprecedented camera angles and commentary to capture every detail that makes the duo of Phelps and Bowman the best in the world. The DVD includes expert instruction from Bowman on the specifics techniques of the butterfly stroke that he reinforces with Phelps on a daily basis: basic tips for beginning swimmers and advanced instruction for developed swimmers; and commentary from Phelps about his world-record setting swims.

Go Swim Backstroke with Aaron Peirsol

Gold medalist and world record holder Aaron Peirsol shares the key focus points that he uses to develop his awesome backstroke technique. Peirsol’s six focus points work for every level of swimmer – novice to elite – and you don’t have to learn drills or change your normal workout routine in order to incorporate them into your stroke. The extraordinary swimming footage of Peirsol, combined with clear, step-by-step instruction, will help take your backstroke to the next level.

Josh Davis on Everything Swimming: All 4 Strokes, Starts and Turns

  • Learn how to incorporate the streamline into every aspect of swimming: strokes, starts, and turns
  • Lower your PR with the latest techniques in all four strokes to maximize stroke efficiency and speed
  • Get the techniques needed to maximize explosiveness on your starts
  • Learn turn techniques for getting off of the wall faster

All Access Butterfly with Matt Kredich featuring Christine Magnuson

  • Over 3 hours of butterfly instruction
  • Innovative approaches to teaching the butterfly
  • Includes butterfly stroke, start and turn instruction
  • Learn Christine Magnuson’s personal butterfly insights

Also learn from other former & current Olympics Coaches:

All Access Swimming Practice with Sam Freas
Jeff Huber’s Championship Diving Series

Gettin’ Better with David Marsh: Tips, Drills and Skills for Faster Swimming!

Ian Pope’s Swimming Down Under Series

Becoming a Champion Swimmer Series

In the Fast Lane with Frank Busch

Start to Finish Women’s Swimming Technique Series

Eddie Reese on Swimming




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