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Archives by Tag 'Swimming DVD'

Utilize the “Double Look Drill” to Improve Your Freestyle!

By dustin.moscoso - Last updated: Monday, September 1, 2014

14x NCAA All-American, Coley Stickels, presents the Double Look Drill to reinforce the habit of breathing fast with the proper timing and rhythm in the freestyle stroke. The swimmer pushes off the wall and with the pulling arm extended out in front, rotates the head while positioned against the bicep for two quick breaths making sure that the second breath is completed and the head returned to facing downward before the recovery hand enters the water.

Double Look Drill

This video came from Championship Productions’ DVD, Mega Drills for Freestyle.  To view more swimming videos from America’s top coaches and swimmers, click here.




Improve Your Freestyle with the Tarzan Drill!

By dustin.moscoso - Last updated: Monday, September 1, 2014

Four-time Olympic Silver Medalist, Kara Lynn Joyce, shares the Tarzan Drill as it incorporates key parts of the freestyle stroke.  It’s a difficult drill that focuses on three components: chin on surface of the water, high elbow catch, strong kick & tight core.

Tarzan Drill

This video came from Championship Productions’ DVD, Sprint Freestyle with Kara Lynn Joyce and Jimmy Feigen.  To view more swimming videos from America’s top coaches and swimmers, click here.

 




Create Faster Turns with an Underwater Turn Drill!

By dustin.moscoso - Last updated: Monday, September 1, 2014

2012 Olympian and 2x NCAA Champion, Tyler McGill, shares a drill that will enhance your turns.  The Underwater Turn Drill focuses on a tight tuck into the wall with great body line and posture through the turn.  The swimmer dives to the bottom, does a two hand touch, pulls the knees into the chest (faster because gravity will pull the knees) and then explode to the surface.

Underwater Turn Drill

This video came from Championship Productions’ DVD, Butterfly with Claire Donahue and Tyler McGill.  To view more swimming videos from America’s top coaches and swimmers, click here.




New Swimming DVD featuring Matt Kredich & Christine Magnuson!

By nate.landas - Last updated: Wednesday, March 24, 2010

We have just released a new swimming DVD on the butterfly stroke.  University of Tennessee Head Swimming Coach Matt Kredich and 2008 Olympic Silver Medalist Christine Magnuson collaborated to produce a DVD titled All Access Butterfly.

Matt Kredich is the Head Women’s Swimming Coach at the University of Tennessee where he was named SEC Coach of the Year in 2008.  Under Kredich’s direction, the Lady Vols have broken 18 of 19 Tennessee swimming records, had 17 different athletes garner 99 All-America awards, and finished in the top-15 at the NCAA Championships four consecutive years.  Prior to his UT career, Kredich turned around the men’s and women’s swimming team at Brown and the women’s squad at Richmond.

Christine Magnuson, coached by Kredich at UT and the Tennessee swim club, has enjoyed success at the collegiate and professional levels.  Magnuson was the 100 yard Butterfly Champion at the 2008 NCAA championships, the 100M Fly Silver Medalist at the 2008 Olympic Games, and the 100M Fly Champion in the 2008 Olympic Trials.




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