Championship Productions Blog

Archives by Tag 'Stride'

Develop Better Stride Length to Lower Sprint Times!

By nate.landas - Last updated: Friday, January 24, 2014

Kansas State Head Track & Field Coach, Cliff Rovelto, has his athlete demonstrate a max velocity exercise called the ‘Drum Drill.’ This will help your athletes achieve a specific stride frequency and work on a stride length that will lower your times.

Drum Drill

Gain more insight and an additional video clip from, “Mega Drills for the Sprints and Hurdles.” Discover other great Sprint┬ávideos apart of our large Track & Field collection!


Drake University Continuing Education Gold Medal Guarantee Sign Up for our Newsletter Request a Catalog Testimonials Career Opportunities
SecurityWorry-Free Shopping
Championship Productions, Inc. Follow danbergan on Twitter