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Former Auburn University and Stanford University Swimming Coach, Richard Quick, was a legendary coach in the sport of swimming. He was the Olympic Coach and NCAA Coach of the Year on numerous occasions. Coach Quick displays a progression of floating drills in this segment. The information provided will certainly improve your ability to swim every stroke more efficiently and effectively.
Swimmers start from arguably the highest drag position for a swimmer and build to a strong swimming position. The steps are very simple to perform and the swimmer’s natural interaction with the water will help reinforce the good swimming posture.
Take a look at an additional clip from Posture, Line and Balance: The Foundation of Championship Winning Swimming. See other beneficial Richard Quick DVDs in our massive Swimming DVD collection!
Learn some nice ankle picks, cradles, and turns from Jason Borrelli, Stanford University Head Coach. He is a former All American wrestler at Central Michigan and will provide you with the tools to bring your opponent to the mat more frequently. See the great coaching points made in these Wrestling DVDs:
Order the Jason Borrelli 2-Pack and save $10!
Learn the ins and outs of the Stanford University lacrosse team with Head Coach, Amy Bokker. She is also an Assistant Coach and Defensive coordinator for the US Women’s National Lacrosse team. By following this video, you can help your team get more out of your practice time and reach your highest potential! See more of this Lacrosse DVD below:
If you like this product, check out more videos from our All Access Lacrosse DVD collection!
For more top notch Lacrosse instruction from Stanford University, take a look at the following products: