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Archives by Tag 'Spencer Wood'

Gain Mental Toughness for Your Softball Team!

By nate.landas - Last updated: Wednesday, August 22, 2012

Spencer Wood,  President of Icebox Athlete, will teach your softball team ways to become mentally stronger and help you get through the difficult parts of the season. He is an internationally renowned speaker and dynamic trainer of athletes and coaches in the areas of cutting-edge Mental Skills & Toughness Training. View this top notch Softball DVD below:

Essential Mental Toughness for 21st Century Softball

  • Mental toughness is what separates the elite from the rest of the pack
  • Learn how to properly assess you mental toughness and develop a plan to advance yourself to the highest level
  • Build confidence by removing external triggers that create distraction and add to adversity
  • Understand the physiological responses to stress during competition and how to train to minimize its impact on performance

Take a look at some more Mental Training DVDs:

The Pitcher’s Edge: Preparing to Win
Creating and Managing a Championship Culture
Develop Relentless Competitors Drillbook
How to Develop Relentless Competitors
The Top 10 Things World Champions Know That You Don’t
4RIP3: A Mental Conditioning Program for Baseball
Coaching the Mental Game: 45 Tools for Baseball Practice
Staying in Control in Pressure Situations: Developing Mental Toughness in the Clutch!




Gain Mental Toughness with Spencer Wood and Brian Cain!

By nate.landas - Last updated: Monday, July 16, 2012

See how you strengthen your team’s mental toughness with some new Baseball Training DVDs featuring Spencer Wood and Brian Cain.  Spencer Wood, PhD, MS, BA, BS, Member AASP, is the President of Icebox Athlete and has years of experience working with top college athletes.  Brian Cain, Sport Psychology Consultant, is a former college baseball coach and adjunct professor of sport psychology.  Check out these Baseball Training DVDs called:

Essential Mental Toughness for 21st Century Baseball

  • A lack of mental toughness is guaranteed to cost you a championship
  • Learn the importance of the Four Cs of Peak Performance and the skills and drills you can apply to ensure you players are performing their best when it counts the most
  • Discover how players’ confidence affects their ability to play – even more so than their talent level
  • Teach your athletes to control their mind between pitches in order to play more consistently under pressure
  • Get 45 baseball drills to train and improve your team’s mental conditioning
  • Learn the 5-4-3-2-1 pre-practice routine used by many of the top Division-I baseball programs in the country
  • Learn how you can adjust your everyday batting practice routine to take it to the next level
  • Discover how to handle game adversity so that it doesn’t effect the rest of the game
  • Implement 4RIP3 and guide your players through the mental ups and downs of a season
  • Learn to read the physical signs of your players’ mental states
  • Create processes that lead your players into competition with a “locked in” mentality
  • Learn how you and your players can have laser-like focus–even when you “don’t feel like it”
  • Learn how to incorporate mental conditioning into your daily practice routine
  • Get tools to limit distractions and help athletes perform their best
  • See how D-1 programs incorporate breathing processes into their daily routines to help overcome adversity



Variety of World Class Volleyball DVDs!

By nate.landas - Last updated: Monday, July 16, 2012

Here we have four Volleyball DVDs featuring Phil Piontek, Chris Gravel, Ron Kordes, and Spencer Wood!  Chris Gravel is the Hillsdale College Head Coach and led his team to the 2011 NCAA DII Final Four.  Ron Kordes, Assumption (KY) High School Head Coach, and has guided his team to 16x State Championships.  Phil “Flip” Piontek of the University of Central Missouri is the head coach and led the team to three straight MIAA Championships (2009-11).   Lastly, Spencer Wood is the President of Icebox Athlete and has worked with some of the top collegiate athletes.  See what you can learn from these Volleyball DVDs:

Progressive Ball Control Drills: A Physical and Mental Approach

  • Get drills to develop good ball control, spatial awareness and engage your athletes
  • Train your players to successfully play through chaotic situations
  • Maximize touches and keep your drills flowing even when you have to pull a player aside for personal instruction
  • These are not your ordinary one dimensional ball control drills

The JVA Presents: The ABC’s of Volleyball Skills & Drills for Young Athletes

  • Learn what each volleyball skill looks like, how to teach it and to practice it with young athletes
  • Get a series progressive drills that add a layer of difficulty as your players improve
  • Features 16x state champion and Asics Kiva Club coach Ron Kordes
  • Create fast-paced, offense oriented practices
  • Learn to turn a bad pass into an aggressive play
  • Learn how to adjust drills to match your team’s needs
  • Learn the importance of the 4 Cs of peak performance and the skills and drills you can apply to ensure you players are performing their best.
  • Learn how players’ confidence in themselves affects their ability to play-even more so than their talent level.
  • Help your players develop practical Mental Toughness Routines that will help them to be ready to perform at their best on every point.
  • Teach your athletes to control their mind between points in order to play more consistently under



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