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Archives by Tag 'Softball DVD'

Teach Catchers to Frame the Ball!

By Kevin Fitzpatrick - Last updated: Monday, May 11, 2015

Team Mizuno 16U head coach Mike Stith loves to run his catchers through bare handed framing drills to ensure they focus on the ball through the catch. In this drill, you’ll see some of the techniques that help Stith’s catchers become effective behind the plate.

Bare Hand Framing Drill

Drill Summary: These drills use baseballs instead of softballs to allow the catchers to use one hand to catch the ball. A coach sets up with a bucket of baseballs about ten feet in front of home plate. Catchers line up in a single file line in all of their gear excluding their helmets, and one player sets up in their squat behind home plate. The coach underhand tosses three baseballs to each catcher, who catches the balls and works on framing for a split second after catching. As the drill progresses, the coach throws balls more and more off the plate to challenge the players.

Keys to the Drill:

1) Look the ball into your hand.
2) Frame each ball.
3) Position the hand where the glove would be.
4) Catch with fingers around the ball.

This video came from Championship Productions’ video “Pitcher and Catcher Workouts for All Levels.” View other world class Softball videos!




Train Players to Quickly Catch and Throw!

By Kevin Fitzpatrick - Last updated: Monday, May 11, 2015

Founder of Team Mizuno and head coach of Team Mizuno’s 16U travel team Mike Stith uses the four corners drill to train his players to get rid of the ball quickly after catching it. Taking away even a half second of time fielding the ball can be the difference between a put out and a base runner on first base.

Four Corners Drill

Drill Summary: Players split into even lines at every base, with the catchers staying at home plate. The person at the front of each line steps up onto the base (the catcher stays behind home plate). On the coach’s command, the first catcher throws to the player at third base, who throws to the player at second base, who throws to the player at first base and finally back to home plate. After each throw, the player who made the throw goes to the back of their respective line and the next player steps into the drill.

Keys to the Drill:

1) Catchers receive throws while squatting and bounce up to throw.
2) Catch the ball and land on the throwing foot.
3) Accurate throws.
4) Stay on the bags.

This video came from Championship Productions’ video “Defensive Team Drills for 12U and 14U.” View other world class Softball videos!




Learn to Snag Short Hops!

By Kevin Fitzpatrick - Last updated: Monday, May 11, 2015

The ability to grab a ball in the dirt is an essential skill for the developing softball infielder. In this drill from Team Mizuno founder Mike Stith, your entire team will work on fielding short hops to cut down on errors in the field.

Short Hop Drill

Drill Summary: Players pair up and grab a softball for each pair. In the pairs, players stand about 10 feet apart and take turns tossing a ball in the dirt to their partner, who uses correct fundamentals to field and secure the ball. Practice fielding short hops both inside and outside the body.

Keys to the Drill:

1) Get “door knocking” knuckles on the ground.
2) Hands should be in front of the body.
3) Relax and keep the hands still.
4) Catch only with the glove when reaching outside the body.

This video came from Championship Productions’ video “Defensive Team Drills for 16U and 18U.” View other world class Softball videos!




Drive the Ball More Consistently Using the “Top Hand Drill!”

By Kevin Fitzpatrick - Last updated: Monday, May 11, 2015

Mike Stith, founder and director of player development of Team Mizuno, believes in instilling the “palm up, palm down” method of hitting in his players. In this drill, players will target their dominant hand and focus on keeping their palm up through contact with the ball so the barrel of the bat stays in the zone longer.

Top Hand Drill

Drill Summary: For this drill, players need a tee, a bucket of balls and should position themselves so they’re hitting into a net. After setting up a ball on the tee, the player grips the bat using only their dominant hand and gets in their stance. Once set, the player turns and drives the ball into the net, focusing on keeping their palm up when hitting the ball. Continue using this method for a few minutes, then take a break.

Keys to the Drill:

1) Keep the palm up through contact.
2) Drive the knob of the bat through the inside half of the ball.
3) Stride out the same as your regular swing.
4) Use a bat the player can control with good posture.

This video came from Championship Productions’ video “Hitting Breakdowns & Drills for All Levels.” View other world class Softball videos!




See How Mike Stith Instructs Players to Approach First Base!

By Kevin Fitzpatrick - Last updated: Wednesday, April 1, 2015

Founder of Team Mizuno, Mike Stith, takes pride in his teams’ smart and aggressive abilities on the base paths. In this drill, players will learn how to get out of the batter’s box quickly and sprint to first base to ensure the best chance of beating out any throw.

1st Base Approach

Drill Summary: Players form a single file line behind home plate. One by one, each player steps into the batter’s box and takes their stance without a bat. On the coach’s command, the player makes a motion like they just hit the ball and takes off running to first base. Coach Stith stresses the importance of lengthening strides to take away a step or two when running to the bag. Once the player has ran all the way through the bag without decreasing their speed, the next player can take off from the batter’s box. Repeat until all players have been through the drill.

Keys to the Drill:

1) Remember to swing.
2) Good running form.
3) Lengthen the stride, don’t break down the stride to hit the front of the bag.
4) Run through the bag.

This video came from Championship Productions’ video “Offensive Team Drills for 12U and 14U.” View other world class Softball videos!




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