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Archives by Tag 'Single Leg'

Put Yourself in Position to Score with This Single Leg Drill!

By nate.landas - Last updated: Tuesday, April 1, 2014

Steve Garland, Head Coach for the University of Virginia, demonstrates the proper position for a single leg and how to keep a good position. This ‘Single Leg Drill’ will eliminate scramble situations and put you into a position to score.

Single Leg Drill

Single Legs are a fundamental element of any successful wrestler and Coach Garland has simplified it so it will work on a high level, but can be practiced by a beginner. The ‘Single Leg Drill’ will teach you how to move your opponent while keeping good position so you can finish the takedown on anyone.

Check out an additional clip from the Championship Productions’ DVD “Drills, Drills and More Drills.” View more Wrestling videos on Drills.




Single Leg Technique to Create More Chances to Score Points!

By nate.landas - Last updated: Friday, December 13, 2013

Matt Azevedo is a 2008 U.S. National Freestyle Champion and he demonstrates the head pull down and circle set up for a single leg. Azevedo emphasizes pulling, level changing, and setting the feet at the same time prior to the leg attack.

Single Leg Technique

After securing the inside tie with his trail leg hand, he circles away from the leg he wants and pulls down on the head. It is essential on the head pull that the wrestler change levels with his opponent and immediately attack a single leg.

Check out an additional clip from the Championship Productions’ DVD “Inside Tie Series.” If you’re interested in more Wrestling videos From the Feet, click here.




Learn to Perform Single Leg Takedowns from the Feet!

By nate.landas - Last updated: Friday, October 11, 2013

Get single leg training tips from Olympic, World, and NCAA Champion, Bruce Baumgartner. Your athletes will gain an understanding of how to perform various single leg moves from the feet.

Coach Baumgartner, addresses a couple of questions that the clinic audience has about his demonstration of clearing the collar tie and executing the overhook.

Check out an additional clip from the Championship Productions’ DVD “Bruce Baumgartner: Blueprint for Heavyweight Technique – From the Feet.”  If you’re interested in more Wrestling videos on From the Feet technique, click here




3 New Wrestling Videos Now Available – Esposito, Blanc, and Dake!

By nate.landas - Last updated: Monday, September 9, 2013

Here we have new Wrestling videos featuring Zack Esposito, 3x All-American, and his dominating wrist ride series that will turn average top wrestlers into dominating pinning machines. Also, see Obe Blanc teach the mechanics of the single leg attack, a high-percentage move that helped him become one of the best wrestlers in the world. And learn Kyle Dake’s favorite series in wrestling, the claw series. Dake was the first wrestler in NCAA history to win four NCAA titles at four different weight classes and was recognized as the 2013 Sports Illustrated Male Collegiate Athlete of the Year!

See where you can view these exceptional wrestling videos and more, right here!

Championship Signature Move Series: Zack Esposito’s Wrist Ride Series

Championship Signature Move Series: Zack Esposito's Wrist Ride Series

  • Learn how to properly break a man down with a spiral ride that can lead into a tough wrist ride series
  • Learn how to change the attack on top depending on how the bottom man reacts to the breakdown
  • See two common mistakes an opponent will make in defending the wrist ride – and how to take advantage of them
  • Learn three ways to turn an opponent from a bar arm

 

Championship Signature Move Series: Obe Blanc’s Single Leg Attacks

Championship Signature Move Series: Obe Blanc's Single Leg Attacks

  • Score more often from the feet with the one of the most efficient takedowns in the world
  • Develop superior set-ups to get in on shots
  • Learn nine different ways to finish shots from the feet or on the mat
  • Master the art of recovering and finishing from bad positions

 

Signature Move Series: Kyle Dake’s Claw Series

Signature Move Series: Kyle Dake's Claw Series

  • Learn Kyle Dake’s secrets to riding and turning with the claw — and all its peripheral moves
  • Tilt and turn from a variety of setups to develop a multi-pronged attack
  • Work time off the clock while attacking from a safe position
  • Control your opponent with a variety of rides and keep him from initiating his own offense

 

 




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