My Account Wish List View Cart Checkout

Championship Productions Blog

Archives by Tag 'Shooting Drill'

Improve Your Team’s Scoring with This Shooting Drill!

By nate.landas - Last updated: Tuesday, November 12, 2013

Mark Petrone, Assistant Coach at the Haverford School, puts the team through a great pre-game warm-up drill to tune up the sticks. This drill is intended to strengthen shooting fundamentals, passing, and shooting with constant motion. Here you will get a fast-paced shooting drill that is easy on the legs due to limited running. 

3 Man Shooting Drill

Player Movements: Divide the players into three spots in the shape of a triangle above the cage. The passing order is right-side to middle and then left-side to the right-side (you pass and then you get a shot).

Drill Essentials: This drill relies heavily upon proper player movement and rotation. By rotating positions, the players get the opportunity to work on shooting with both hands.

Drill Tips: Remind the players to get the shot off quickly.

Check out an additional clip from the Championship Productions’ DVD “High School Coaching Academy: Efficient Shooting Drills for Lacrosse Practice.” If you’re interested in more Shooting drills, click here.




Excellent Warm Up Drill to Improve Your Lacrosse Player’s Shooting

By nate.landas - Last updated: Tuesday, October 8, 2013

Assistant Coach Mark Petrone of The Haverford School puts the team through a warm up drill. This exercise is intended to strengthen shooting fundamentals and shooting with constant motion. This warm-up isn’t very strenuous on the players, but allows them to achieve a high number of shots in a short period of time.

Warm Up Drill: Fake High, Shoot Low

Player Movements: Split the shooters into two lines, each five yards above GLE and 10 yards off the pipes. The first player passes to the other line and that player runs to the island in front of the cage, fakes high and then shoots low to a corner. The player that made the first pass is now the receiver and takes his turn shooting.

Drill Essentials: The players should call for the ball, make the fake high and snap the ball down hard.

Drill Tips: The key to this drill is for the players to be in constant motion and to keep both lines moving at a quick pace.

Check out an additional clip from the Championship Productions’ DVD “High School Coaching Academy: Efficient Shooting Drills for Lacrosse Practice.”  If you’re interested in more Shooting Drill videos, click here.




Archives

Drake University Continuing Education Gold Medal Guarantee Sign Up for our Newsletter Request a Catalog Testimonials Career Opportunities
1-800-873-2730
info@ChampionshipProductions.com
SecurityWorry-Free Shopping
Championship Productions, Inc. Follow danbergan on Twitter