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The more efficient your team becomes with converting the opponents’ serves into first ball side outs, the higher your players’ confidence will soar! Former All-American setter, Lizzy Stemke, explains the principles of successfully converting first balls into side outs (FBSO) as her University of Georgia volleyball team demonstrates drills and progressions for training this concept.
Looking to enhance your setters? Then check out one of Lizzy Stemke’s other video with nearly 2 hours of setting instruction to get your athletes playing better to setup the attack!
Considered one of the best Liberos in the sport of volleyball, Sarah Drury-Petkovic, will provide you with her knowledge on this position. See how the Libero’s role of setting out of the system works in this segment.
When the setter plays the first ball, the Libero must be ready to either hand or bump set a hittable ball. Take a look at an additional clip from the DVD: Becoming a Champion Libero. Also, view other Libero DVDs from our massive Volleyball DVD collection!
Get top notch setting instruction from Lizzy Stemke, University of Georgia Head Coach, and demonstration from former four year Georgia starting setter, Kathleen Gates. Coach Stemke was also previously a member of the US National Team. This easy-to-follow video progresses the athlete step-by-step to the next skill so a young or advanced setter will be challenged and motivated!
See walking progression drills that allow you to work on good movement and hand position. With all of these drills you can use a basketball and a volleyball. The basketball will help build strength in your hands. Do not set and chase the ball, control the ball to move along with you.
Get an inside look into the AVCA Clinic with instruction from former NCAA Championship Coach at the University of Nebraska, Terry Pettit. He was also a 3x National Coach of the Year and a USA Volleyball All-Time Great Coach Award Winner. See how you can train your setters to be able to perform well in a variety of situations. These drills can be used to develop a better overall player!
It is important that all players learn how to set properly. Try to provide tips to your players while they continue through the drills. This will make it more realistic and you will avoid stopping every time to make a coaching point. Also, maintain a steady head level with all of these drills.
We have recently released The Complete Guide to Volleyball Technique, Tactics and Drills. This volleyball DVD series features Russ Rose, Bond Shymansky, Terry Gamble, Joe Lynch, Jim Moore, and Kim Oden!
The Complete Guide to Setting: Technique, Tactics & Drills
The Complete Guide to Serving: Technique, Tactics & Drills
The Complete Guide to Passing: Technique, Tactics & Drills
The Complete Guide to Attacking: Technique, Tactics, & Drills
The Complete Guide to Defense: Technique, Tactics, & Drills
The Complete Guide to Blocking: Technique, Tactics & Drills