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4x NCAA Championship coach, John Dunning, provides you with a couple exercises that will help you with setting technique and accuracy. The Rainbow Drill and the One Set Drill are great for working on setting the ball at different heights and angles.
Look at the extension of your athlete’s arms and hands as they set the ball. It is important that they extend completely through all the various types of sets shown in the clip above.
Recipient of USA Volleyball’s All-Time Great Coach Award, Ruth Nelson, actively engages both parents and players as they develop their volleyball skills. Coach Nelson helps players progress to passing, setting, and attacking. Parents not only help coach their daughters, but participate in drills with their children.
View an additional clip from the DVD: Engaging Parents in Successfully Training Their Own Kids in Volleyball (10 and Under Emphasis). Also, view other Youth Coaching DVDs from our massive Volleyball DVD collection!