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Archives by Tag 'Serve'

Develop a More Potent Offense with These Great Tips!

By nate.landas - Last updated: Monday, October 8, 2012

Get excellent tips from Mary Wise, University of Florida Head Coach, on serving and attacking the net.  Coach Wise is a 2x AVCA National Coach of the Year and has over 700 career wins.  The following clips will help you develop your serve accuracy and power as well as the various aspects that go into setting up for a strong attack.

Partner up and try this nice serving drill that you aim at the mats.  See if you and your partner can hit the target three times in a row.  Vary the placement of the mats to work on hitting to the different zones on the court.

See how you as the attacker will be able to make a quality bump to the setter and anticipate the return pass for the spike.  Performing this drill will allow you to improve your timing on your jumps on the attack.

View additional clips from the product page of “All Access Florida Volleyball Practice.”  Check out Mary Wise DVDs and other Volleyball DVDs we have in our massive video library!




Comprehensive Tennis Development featuring Eric Wammock!

By nate.landas - Last updated: Friday, August 10, 2012

Learn all the concepts you need from Owner/Director of Tennis for the Hilton Head Island Beach and Tennis Resort, Eric Wammock.  He is a former ITF Professional player and at the age of 21, he became the youngest D-I college head coach ever (VCU).  See what Eric Wammock has to offer with these four brand new Tennis DVDs:

 The Serve & Return of Serve

  • Expert instruction on the most complicated shot in tennis
  • From the grip to the release you will learn everything you need to know about developing a great serve
  • Great instruction for the coach – ideal for the aspiring player
  • Comprehensive coverage of essential position and technique to return a serve in singles or doubles

The Volley & the Overhead

  • Expert instruction on one of tennis’ simple, yet effective strokes
  • Thorough review of all technical and tactical considerations
  • Terrific instruction for the coach – ideal for the aspiring player
  • Master the `toughest thing to learn’ about the volley

The Forehand & the Backhand

  • Comprehensive overview of the forehand and the backhand
  • Thorough review of all technical and tactical considerations
  • Terrific instruction for the coach – ideal for the aspiring player
  • Includes all the necessary fundamentals, the common errors and corrections, advanced training tips, and much, much more!

Specialty Shots: Useful Strokes for All Situations

  • Comprehensive overview of the most utilized `Specialty Shots’ in the game – The Approach, Put Away Shot, Lob, Half Volley, Slice and more!
  • Thorough review of all technical and tactical considerations
  • Terrific instruction for the coach – ideal for the aspiring player

Buy the Championship Strokes & Winning Shots Series and save $20!




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