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We have recently released a new soccer DVD titled 100 Conditioning Drills for Soccer. Robert Rose, President of Sport Specific Consulting and True Athlete Performance, provides workout plans for pre-season, in-season, and off-season. This is great guide to to get your soccer team in shape and finish the match strong!
We have recently released a new field hockey DVD titled 100 Conditioning Drills for Field Hockey. Robert Rose, President of Sport Specific Consulting and True Athlete Performance, provides workout plans for pre-season, in-season, and off-season. This is great guide to to get your field hockey players in shape and finish the match strong!
We have recently released a new lacrosse DVD featuring Robert Rose titled Complete Conditioning for Lacrosse. Rose’s lacrosse DVD provides preseason, in-season, and off-season workout plans that feature over 100 conditioning drills and exercises. Each drill is demonstrated by a lacrosse player, showing how to run the drill effectively. This is a great tool to get your players in shape while improving their skills!
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