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Archives by Tag 'Richard Quick'

Improve Your Race Times with These Posture Drills!

By nate.landas - Last updated: Friday, March 29, 2013

Former Auburn University and Stanford University Swimming Coach, Richard Quick, was a legendary coach in the sport of swimming. He was the Olympic Coach and NCAA Coach of the Year on numerous occasions. Coach Quick displays a progression of floating drills in this segment.  The information provided will certainly improve your ability to swim every stroke more efficiently and effectively.

Swimmers start from arguably the highest drag position for a swimmer and build to a strong swimming position. The steps are very simple to perform and the swimmer’s natural interaction with the water will help reinforce the good swimming posture.

Take a look at an additional clip from Posture, Line and Balance: The Foundation of Championship Winning Swimming.  See other beneficial Richard Quick DVDs in our massive Swimming DVD collection!




Core Workouts for Your Swimmers featuring a Coaching Legend!

By nate.landas - Last updated: Friday, March 1, 2013

Richard Quick was a legendary coach at Stanford University. He was the Olympic Coach and NCAA Coach of the Year on numerous occasions. He led a number of different universities to NCAA Team Championships. Watch and see how core swimming posture will certainly improve your ability to swim every stroke more efficiently and effectively.

Coach Quick explains a dry-land drill to improve swimming posture and reduce drag in the water. Relatively simple to perform, the drill could be done at home during a commercial or at the side of the pool prior to practice to reinforce good swimming posture.

Take a look at an additional clip from Posture, Line and Balance: The Foundation of Championship Winning Swimming.  See other beneficial Richard Quick DVDs in our massive Swimming DVD collection!




Body Balance Techniques from Richard Quick!

By nate.landas - Last updated: Monday, August 13, 2012

Learn proper posture, line, and balance for swimming the freestyle from 5x NCAA Coach of the Year, Richard Quick.  These three aspects are critical to performing freestyle successfully.  Coach Quick teaches you how to establish a balanced body position in the water.  He breaks down the various parts of the freestyle stroke by starting with these basic drills.  See what tips you can learn from the former Auburn and Stanford University head coach!

Another clip from this DVD can be viewed at Championship Productions “Becoming a Champion Swimmer: Freestyle“.  Check out our Freestyle Swimming DVDs and more quality instructional DVDs from Richard Quick!




Tips from Richard Quick on Freestyle Posture!

By nate.landas - Last updated: Monday, August 13, 2012

Take a look at exclusive instruction featuring 5x NCAA Coach of the Year, Richard Quick.  Here, Coach Quick shows you how to create an ideal posture when swimming the freestyle.  This on-deck demonstration makes it easy to see the technique of setting and maintaining the correct posture for the freestyle.  Listen to advice from Coach Quick on ways you can improve your swimmers freestyle performance.

Another clip from this DVD can be viewed at Championship Productions “Becoming a Champion Swimmer: Freestyle“.  Check out our Freestyle Swimming DVDs and more quality instructional DVDs from Richard Quick!




Richard Quick’s Freestyle Drills!

By nate.landas - Last updated: Monday, August 13, 2012

In this segment, legendary swimming coach Richard Quick, discusses how to add rotation in order to create body alignment.   Coach Quick has his swimmers show you that movement along with rotation will give you the extra power needed to improve your times.  It is important to rotate your sides so that you are able to cut through the water.  Coach Quick mentions this as the key to championship swimming!

Another clip from this DVD can be viewed at Championship Productions “Becoming a Champion Swimmer: Freestyle“.  Check out our Freestyle Swimming DVDs and more quality instructional DVDs from Richard Quick!




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