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Archives by Tag 'Richard Quick'

Gain Speed and Efficiency with this Pencil Float Progression!

By nate.landas - Last updated: Friday, June 28, 2013

One of the top coaches in swimming history, Richard Quick, teaches you pencil float progressions to help your athletes create a solid streamlined position. By moving through this drill slowly, swimmers keep the strong body line Coach Quick recommends.

The swimmer in a vertical position, slowly changes body position until they are in the traditional horizontal swimming position.

Watch and learn more valuable tips from an additional clip of the Posture, Line and Balance: The Foundation of Championship Winning Swimming.  See other high quality Richard Quick DVDs in our massive Swimming DVD collection!




Utilize a Streamline Posture for a More Effective Stroke!

By nate.landas - Last updated: Friday, May 31, 2013

Richard Quick was a former Olympic Coach and has been named NCAA Coach of the Year on numerous occasions. He led a number of different universities to NCAA Team Championships as well. Take a look at this Pencil Float Drill that will help your swimmers create streamline posture.

This vertical drill will help swimmers create a strong line of balance.

Take a look at an additional clip from Posture, Line and Balance: The Foundation of Championship Winning Swimming.  See other high quality Richard Quick DVDs in our massive Swimming DVD collection!




Improve Your Race Times with These Posture Drills!

By nate.landas - Last updated: Friday, March 29, 2013

Former Auburn University and Stanford University Swimming Coach, Richard Quick, was a legendary coach in the sport of swimming. He was the Olympic Coach and NCAA Coach of the Year on numerous occasions. Coach Quick displays a progression of floating drills in this segment.  The information provided will certainly improve your ability to swim every stroke more efficiently and effectively.

Swimmers start from arguably the highest drag position for a swimmer and build to a strong swimming position. The steps are very simple to perform and the swimmer’s natural interaction with the water will help reinforce the good swimming posture.

Take a look at an additional clip from Posture, Line and Balance: The Foundation of Championship Winning Swimming.  See other beneficial Richard Quick DVDs in our massive Swimming DVD collection!




Core Workouts for Your Swimmers featuring a Coaching Legend!

By nate.landas - Last updated: Friday, March 1, 2013

Richard Quick was a legendary coach at Stanford University. He was the Olympic Coach and NCAA Coach of the Year on numerous occasions. He led a number of different universities to NCAA Team Championships. Watch and see how core swimming posture will certainly improve your ability to swim every stroke more efficiently and effectively.

Coach Quick explains a dry-land drill to improve swimming posture and reduce drag in the water. Relatively simple to perform, the drill could be done at home during a commercial or at the side of the pool prior to practice to reinforce good swimming posture.

Take a look at an additional clip from Posture, Line and Balance: The Foundation of Championship Winning Swimming.  See other beneficial Richard Quick DVDs in our massive Swimming DVD collection!




Body Balance Techniques from Richard Quick!

By nate.landas - Last updated: Monday, August 13, 2012

Learn proper posture, line, and balance for swimming the freestyle from 5x NCAA Coach of the Year, Richard Quick.  These three aspects are critical to performing freestyle successfully.  Coach Quick teaches you how to establish a balanced body position in the water.  He breaks down the various parts of the freestyle stroke by starting with these basic drills.  See what tips you can learn from the former Auburn and Stanford University head coach!

Another clip from this DVD can be viewed at Championship Productions “Becoming a Champion Swimmer: Freestyle“.  Check out our Freestyle Swimming DVDs and more quality instructional DVDs from Richard Quick!




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