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Archives by Tag 'Reaction Time'

Be Quicker to Attack and React with These Exciting Practice Drills!

By nate.landas - Last updated: Monday, November 19, 2012

This new, world class DVD was produced in association with the AAU (The Amateur Athletic Union) and Greg Strobel, distinguished member of the National Wrestling Hall of Fame (2012).  Find out how to create a practice with a purpose.  Former Olympic Coach, Strobel has taught the best of the best, now see how you can learn some of the same drills he gave his Olympic Wrestlers.  These are fun and easy to understand exercises for wrestlers of any level!

Here you will see the Shoelace Drill and the Snap Down Drill.  The Shoelace Drill is works on quickness and reaction with both wrestlers.  The Snap Downs are great for developing explosive power and working on movement.  Both these drills are excellent partner drills that you can do in practice.

View an additional clip from the product page of “AAU Coaching Wrestling Series: Practice Drills for Developing Wrestlers.”  See more great Greg Strobel DVDs and other world class Wrestling DVDs from our massive collection!




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