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Get first hand demonstration of a Sweep Single from All-American, Obe Blanc. He provides you with detailed breakdown of the move and then shows how it all comes together in full speed.
An important thing to remember when performing this move is to keep your head close to the opponent’s body and post your arm.
Check out an additional clip from the Championship Productions’ DVD “Championship Signature Move Series: Obe Blanc’s Single Leg Attacks.” If you’re interested in more Wrestling videos in the Signature Wrestling Move Series, click here.
Defense is essential to be successful at any level of wrestling. Three-time NCAA Champion, Eric Guerrero, teaches you how to stop your opponent’s double leg and also counter attack from this position.
Instruction: From a double leg attack by the opponent, Coach Guerrero sprawls and locks a front chest lock. From this position, post the opponent’s knees to stop him from getting his hips in and back straight. Next, work to go behind by blocking one arm with your outside knee. Once the arm is blocked, finish the go behind.
Here we have new Wrestling videos featuring Zack Esposito, 3x All-American, and his dominating wrist ride series that will turn average top wrestlers into dominating pinning machines. Also, see Obe Blanc teach the mechanics of the single leg attack, a high-percentage move that helped him become one of the best wrestlers in the world. And learn Kyle Dake’s favorite series in wrestling, the claw series. Dake was the first wrestler in NCAA history to win four NCAA titles at four different weight classes and was recognized as the 2013 Sports Illustrated Male Collegiate Athlete of the Year!
See where you can view these exceptional wrestling videos and more, right here!
We have recently released a Wrestling DVD featuring John Smith and the Oklahoma State University team. Coach Smith a 5x NCAA Championship coach and a 12x Big 12 Championship coach. Here is a new Wrestling DVD that makes for a perfect addition to your video collection.
Check out more John Smith wrestling instruction with these DVDs below:
Situational Wrestling from the Bottom Position
John Smith’s 20 Championship Wrestling Drills
John Smith’s Chain Wrestling Formula
Signature Move Series – John Smith’s Leg Lace
John Smith’s Cowboy Duck Under
John Smith’s Set-ups & Tie-ups: Being Effective from Your Feet
John Smith’s Defense from the Feet
How Low Can You Go, II
High Single: Positions for the Finish
Becoming a Champion Wrestler: Scrambling – Scoring from a Bad Position
Becoming a Champion Wrestler: Stand-ups – The Art of Coming Off the Mat
Becoming a Champion Wrestler: Breakdowns – Stopping the First Move
We have just released a new 2 disc Softball DVD set featuring Oklahoma State Head Coach, Rich Wieligman, and his coaching staff. In 2011, Oklahoma State coaching staff led their team to the NCAA tournament. The title of this Softball DVD set is:
If you are interested in more softball instruction to improve your practices, look at the following products: