Ohio State | Championship Productions Blog

Latest Volleyball DVDs featuring Jeff Meeker & Geoff Carlston!

By nate.landas - Last updated: Friday, August 10, 2012

Check out our newest Volleyball Products featuring four quality coaches; Jeff Meeker, Geoff Carlston, Teri Clemens, and Jenny McDowell. Coach Meeker is the Cornell (IA) College Head Coach and a 2x Iowa Conference Coach of the Year. Coach Carlston is the Ohio State University Head Coach and a 4x Mid-American Conference Coach of the Year. Also, Coach Clemens is a distinguished member of the AVCA Hall of Fame and a7x NCAA Division III Championships in eight years at Washington University St. Louis. And Coach McDowell is the Emory University Head Coach and was the 2008 D-III National Coach of the Year. The titles of these three new Volleyball Products are:

Mega Drills for Volleyball

Over 25 drills and games including suggestions on how to customize them for your team’s unique training needs
Learn out-of-system transition drills designed to promote communication and problem-solving at game-speed
Learn head-to-head and alternative-scoring drills designed to create a competitive environment in your gym
Control the pace and difficulty of your drills to make them as game like as possible

Spikeology: Mental Toughness Drills for Volleyball

See how “Focus Cues” can help players tune out distractions and prepare to execute a skill
Learn training progressions using mental imagery to achieve consistency in physical skills
Discover methods for handling stress on the court and converting negative energy to positive energy
Learn drills that train a “This Point” mentality; being persistent and focusing on one play at a time

The Volleyball Drills Book

The Volleyball Drill Book presents 125 drills compiled by two of volleyball’s top coaches, Teri Clemens and Jenny McDowell. This book from The American Volleyball Coaches Association includes drills to improve skill development, team tactics, and conditioning and uses drills that simulate real game situations to enhance in-match performance. It is the most comprehensive resource for today’s players and coaches.

Filed in Volleyball • Tags: Cornell, Drills, Geoff Carlston, Jeff Meeker, Jenny McDowell, Ohio State, Teri Clemens, Volleyball

New Wrestling DVDs featuring Ken Chertow!

By nate.landas - Last updated: Thursday, May 3, 2012

We just released 8 Wrestling DVDs featuring Ken Chertow. He is a former head coach at Ohio State University and Penn State University as well as a former US Olympian. Check out these excellent Wrestling DVDs called:

All Access Gold Medal Wrestling Camp

Learn to drill moves in combinations to score if your first attack does not succeed
Look for feet-to-back transitions in order to optimize winning opportunities
Understand key aspects of training like nutrition and mental toughness that are important in developing the complete wrestler
Learn world-class technique and an intense work ethic that will set you apart from the rest

Ken Chertow’s Favorite Wrestling Techniques

Learn to use re-shots, front headlocks, and other techniques to score from your counter attacks
Develop the slide-by, as well as the set ups that will enable you to score in competition
Learn a variety of counter attacks from the sprawl position
Incorporate tilts and rolls to enhance your top and bottom wrestling

Home Training Center Skills & Drills, Volume 1

Master the seven basic skills that all wrestlers need to know and execute to maximize their potential and be successful
Incorporate the snake and twister technique to take down your opponent
Learn drills that will make your wrestlers’ stand-ups more explosive
Ken Certow has developed over 700 national and state champions at the club and high school level!

Home Training Center Skills & Drills, Volume 2

Learn to chain together pinning combinations and tilts to turn your opponent like NCAA champion Anthony Robles
Develop intense hand fighting skills to improve your position
Learn to drill setups from different tie-ups to create openings and scoring opportunities
Drills to condition the core muscles are presented in a unique and informative manner

Scoring from the Top: Breakdowns, Tilts, Pinning and Freestyle

Learn to apply consistent pressure correctly from the top position
Tilting for quick turns – including the “Robles tilt”
Learn a leg series for all body types
Develop chain wrestling strategies to score multiple sets of near fall points
Master several critical freestyle turns

Scoring from the Bottom: Second Moves and Chain Wrestling

Learn a variety of drills that promote explosive movement off of the bottom
Develop skills for a good hip heist to complement the stand-up
Develop chain wrestling skills and maximize multiple scoring opportunities
Turn reversals into five point moves or pins to increase your success on bottom
Learn to defend legs and score with a wide array of leg counters

Stand ups, Knee Slides and Critical Bottom Skills and Techniques

Make your stand up more effective by fine tuning your position
Recover and establish strong positions to consistently score from bottom
Address and correct common problems encountered on bottom
Develop chain wrestling skills by creating constant motion

High Percentage Upper Body Techniques

Learn the fundamentals of basic locks, ties, and throws to score using upper body techniques
Learn upper body tactics that can be used effectively in all three styles of wrestling
Learn how to hit Coach Hermann’s patented “Bonsai” arm throw
Develop an arsenal of high-percentage five point moves

Here are a couple more Ken Chertow DVDs that will improve your wrestlers!

High Percentage Takedowns
High Percentage Throws and Counter Attacks

Filed in Wrestling • Tags: Ken Chertow, Ohio State, Penn State, Wrestling DVDs