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Archives by Tag 'Offense'

Take Advantage of Numbers on Offense!

By Kevin Fitzpatrick - Last updated: Tuesday, June 9, 2015

Don Zimmerman, UMBC head coach and three-time national champion, runs players through the “implosion drill” to refine attacking and defending skills. On offense, players work on passing and cutting to get an open shot, and on defense, athletes improve rotations and communication.

Implosion Drill

Drill Summary: This is a 4-on-3 drill. Divide into two teams in different color jerseys and determine which team is on offense and which is on defense. Set up with four lines of offensive players in four corners of an open square (about 20×20 yards) in front of the net, and three lines of defensive players around the square (one on each side of the goal, and one 20 yards in front of it). To begin, the coach rolls a ball in play. If the offense controls the ball, they must work together to try to score it. If the defense controls the ball, they must stay low and get the ball out of the drill. As a progression, start players further away from the goal.

Keys to the Drill:

1) Stay low when clearing.
2) Defense stays in a triangle when defending.
3) Ball movement on offense.
4) Communication.

This video came from Championship Productions’ video “Fundamental and Competitive Drills for Lacrosse.” View other world class Lacrosse videos!








Inspire Offensive Creativity with J.B. Clarke’s 3 on 2 Drill!

By Kevin Fitzpatrick - Last updated: Tuesday, February 10, 2015

Learn a drill that Limestone College head coach J.B. Clarke uses nearly every day to enhance his players’ improvisation and communication. Clarke’s Saints lost only one game in the 2014 season en route to becoming the NCAA D-II National Champions.

3 on 2 Drill

Drill Summary: Offensive players form three lines: one about 10 yards in front of the goal and two about ten yards off of each pipe, even with the goal. Defensive players form a line next to one of the lines even with the goal, and a goalie is in the net. To start the drill, one offensive player steps in from each line and two defensive players race out in front of the goal. The coach rolls a ball to one of the offensive players, then it’s three on two with complete freedom.

Keys to the Drill:

1) Take chances on offense.
2) Goalie works on “pipe to pipe.”
3) Communication.
4) Move to the ball.

This video came from Championship Productions’ video “Building the 2-2-2 Offense Player by Player.” View other world class Lacrosse videos!






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