Learn the Defensive Basics that Set Up Short Offense Success!

The Grand View Vikings are back-to-back-to-back-to-back NAIA national wrestling champs. In this clip, head coach Nick Mitchell presents the basics of short offense, and how wrestlers can get their opponent into a front headlock. Head/Hands Drills and Downblocking Drill Summary: Coach Mitchell trains wrestlers to have good head/hands defense, which if used correctly can lead to opportunities on […]