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New Track & Field DVD featuring Tom Green!

By nate.landas - Last updated: Wednesday, February 22, 2012

A newly released Track & Field DVD is available that features Tom Green. He is a personal trainer and has developed 11 NAIA Champions and 10 collegiate record holders. Check out the latest Track & Field DVD called:

High Performance Drills for the Middle Distance Runner

Over 50 different speed and strength drills for middle distance runners

Develop a strength program for your athletes that increases performance and reduces injuries

See a progression-style approach to training both a beginning and elite level athletes

Incorporate Mini Bands into your training routine to quickly develop power in your athletes

Specific routines are provided for the beginner athlete and advanced athlete for beginning of the season through competition

Take a look at more high quality Middle Distance DVDs instruction with the following:

28 Speed & Power Drills for the 800 Meters
Track & Field News Presents: Technique & Drills for Distance/Middle Distance

Filed in Track & Field • Tags: Middle Distance, NAIA, Tom Green, Track & Field DVD

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Archives by Tag 'NAIA'

New Track & Field DVD featuring Tom Green!

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