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Archives by Tag 'NAIA'

New Track & Field DVD featuring Tom Green!

By nate.landas - Last updated: Wednesday, February 22, 2012

A newly released Track & Field DVD is available that features Tom Green.  He is a personal trainer and has developed 11 NAIA Champions and 10 collegiate record holders.  Check out the latest Track & Field DVD called:

High Performance Drills for the Middle Distance Runner

  • Over 50 different speed and strength drills for middle distance runners
  • Develop a strength program for your athletes that increases performance and reduces injuries
  • See a progression-style approach to training both a beginning and elite level athletes
  • Incorporate Mini Bands into your training routine to quickly develop power in your athletes
  • Specific routines are provided for the beginner athlete and advanced athlete for beginning of the season through competition

    Take a look at more high quality Middle Distance DVDs instruction with the following:

    28 Speed & Power Drills for the 800 Meters
    Track & Field News Presents: Technique & Drills for Distance/Middle Distance


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