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Archives by Tag 'Maryland'

Score More Points from the Top Position!

By nate.landas - Last updated: Friday, September 13, 2013

University of Maryland Head Coach, Kerry McCoy, provides you with instruction on how to use power and positioning. See how to pin your opponents with a bottom leg turk from a cross knee breakdown.

Cross Knee Breakdown to a Bottom Leg Turk

Instruction: Off the cross knee breakdown, pull the opponent’s bottom leg out and make sure that your shoulder pressure stays on the hip flexor; your hips should be toward his head to get this pressure. Next, secure his foot, grab it and push it down onto the mat. Then, slide the back leg, the turk leg, in knee-deep to the top of his bottom thigh. Immediately slide the front knee up and pinch your legs together to secure the bottom leg. Turn your opponent by elevating the bottom leg with your leg. Push off with the front foot and turn his hips. You will finish parallel to your opponent with your head on the opposite side.

Check out an additional clip from the Championship Productions’ DVD ”Heavyweight Technique: Breakdowns, Pins and Escapes.“  If you’re interested in more Wrestling videos on Pinning, click here




Phenomenal Wrestling DVDs featuring an Olympic Coach!

By nate.landas - Last updated: Monday, January 14, 2013

Coaches sometimes struggle with heavyweight instruction. With Kerry McCoy’s help, coaching your heavyweights has been simplified. Kerry McCoy has been a premier heavyweight wrestler and coach in the United States since the early 90′s. Look at the four Wrestling DVDs Coach McCoy did with us:

Heavyweight Technique: Control Ties from the Feet

  • Learn to master three control the ties that are common in the upper weights of wrestling to dominate the position
  • Increase the effectiveness of your attacks by moving your opponent with these solid control ties
  • Learn hand fighting skills to clear opponent’s ties and score from the neutral position
  • Features 3x ACC Coach of the Year and 2x Olympian Kerry McCoy

Heavyweight Technique: Breakdowns, Pins and Escapes

  • Learn how to establish an edge on the mat whether on top or bottom
  • Teach three breakdowns that are effective for heavyweights that are great set-ups for turns and pins
  • Turn your opponent with tilts, arm bars, bottom leg cradles, leg Turks, and arm Turks
  • Features 2x NCAA National Champion and 2008 US Olympic Assistant Coach Kerry McCoy

Signature Move Series: High Single Leg Takedown

  • Learn drills that help develop great footwork and speed to make you much more effective on your feet
  • Perform stance and motion drills as warm-ups and for conditioning
  • Implement a 3-man drill to condition your wrestlers
  • Features 2003 World Championships silver medalist Kerry McCoy

 




New Field Hockey DVDs Featuring the University of Maryland coaching staff.

By nate.landas - Last updated: Thursday, December 1, 2011

Check out our collection of Field Hockey DVDs featuring 2011 NCAA Champions University of Maryland and their coaching staff.  Maryland defeated the University of North Carolina 3-2 in the 2011 NCAA Championship Game.  Here are selection of great DVDs that include world class Field Hockey instruction from the University of Maryland coaches.

All Access Maryland Field Hockey Practice with Missy Meharg
Goal Scoring Skills & Drills for Field Hockey
Coaching Technical Skills for Field Hockey
Year Round Speed, Agility and Quickness Training for Field Hockey
Basic Tactics for Field Hockey
Field Hockey Tactics and Strategies Tape 1: Team Attack
Advanced Game Acceleration Tactics for Field Hockey
Dynamic Strength and Conditioning for Field Hockey
30 Individual Skill Development Drills for Field Hockey
Field Hockey Tactics and Strategies Tape 2: Team Defense
The 8-Step Plan for Dead Ball Situations




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