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Archives by Tag 'Mark Manning'

Excellent Chop Breakdown to Increase Your Chances of Pinning!

By nate.landas - Last updated: Friday, June 14, 2013

In this eye opening instructional segment, University of Nebraska Head Coach, Mark Manning shows you a chop breakdown. This is an essential breakdown for wrestlers of all levels on the key points in the chop breakdown.

The first key point that Coach Manning stresses is to take your opponents hips toward your hand by using your own hips, arms and back legs. He then states that you should pull your opponents wrist to his far hip. Coach Manning also shows you how to attack the other side of your opponent when they are defending the chop in this video clip.

Take a look at an additional clip from the DVD, Top Position: Skills to Dominate.  Also, view other Pinning DVDs from our extraordinary Wrestling DVD collection!




Be Prepared to Wrestle in Any Situation!

By nate.landas - Last updated: Tuesday, April 9, 2013

Improve your wrestling techniques in the top and bottom position with excellent instruction from University of Nebraska Head Coach, Mark Manning. In one DVD, Mark Manning will teach you the fundamentals of the top position.  Soon, you will be riding and turning your opponents on your way to a successful season.  In the other DVD, Coach Manning teaches simple, yet effective, techniques that will help you to get more escapes, more reversals and more wins.

Top Position: Skills to Dominate

  • Learn to apply the necessary pressure to manipulate and turn your opponent
  • Use a Back Leg Hook ride to set-up a cross face cradle or tight waist tilt
  • Become a punishing leg rider
  • Learn the art of hip pressure to keep your opponent on the mat

Bottom Position: Skills to Dominate

  • Develop counters to the most common top techniques
  • Learn to “beat the tight waist” using a knee slide and a change over
  • Learn the Elevator Series to counter opponent’s that ride with their arms
  • See a proven method for clearing a trapped ankle

Also, take advantage of our wrestling special going on right now! Get any 3 Wrestling DVDs($39.99 or under) for $99.99, click here!

 


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