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Archives by Tag 'Louisville'

Read the Defense and Hit the Open Spots on the Court!

By dustin.moscoso - Last updated: Tuesday, July 1, 2014

How many of your athletes can only hit cross court? Former USA Select National Team Lead Coach, Anne Kordes, walks players through a progression to learn how to develop multiple shots and how to read blockers to best take advantage of any open spot on the court.

Hitting Direction

A consistent approach is important to disguise the shot as well as maximizing hip action in the swing.

CHECK OUT more valuable insight from “Attacking Fundamentals for Volleyball.” VIEW other world class Volleyball videos!!




Learn Responsibilities on a Tip and other Defensive Situations!

By dustin.moscoso - Last updated: Tuesday, July 1, 2014

Anne Kordes, University of Louisville Women’s Volleyball Head Coach, goes over the proper positioning of your team based on the opponent’s attack. She points out which players have responsibility for covering a tip and where players need to move for other attacks by the opponent.

Tip Responsibility

CHECK OUT more valuable insight from “AAU Coaching Girls Volleyball Series: Winning Defensive Systems.” VIEW other world class Volleyball videos!




The Keys to the 5-1 Offensive System!

By nate.landas - Last updated: Sunday, June 1, 2014

University of Louisville Head Coach, Anne Kordes, goes over the most popular system in volleyball which utilizes only 1 setter and 5 attackers. This formation demands a very good setter who is the team leader, possessing knowledge of volleyball strategy, enthusiasm and the ability to provide clear communication to the team.

5-1 Offensive System

Coach Kordes demonstrates multiple 5-1 options on the rotations following receiving the serve. The coach explains which option to select based on the talent at each position. In the 5-1, the hitters rotate to the front row with the setter. The hitters to the right and the left of the setter are the team’s strongest players.

CHECK OUT more valuable insight from “AAU Coaching Girls Volleyball Series: Winning Offensive Systems.” VIEW other exceptional Systems of Play videos in our world class Volleyball library!




Develop Your Team’s Defensive Movements!

By nate.landas - Last updated: Thursday, May 1, 2014

Anne Kordes, University of Louisville Women’s Volleyball Head Coach. uses an experienced group of junior high school players and thoroughly discusses the ‘Setter Up Defense.’ This drill gets the team moving in unison to the opponent’s movements and allows you to determine if your players are mastering the system.

Setter Up Drill

After discussing the correct position for each player on the team in a Setter Up Defense, Coach Kordes has players move to Base, Read, Stage, and Cover positions.

CHECK OUT more valuable insight from “AAU Coaching Girls Volleyball Series: Winning Defensive Systems.” VIEW other world class videos in our massive Volleyball library!




Develop Your Footwork for a Stronger Attack!

By nate.landas - Last updated: Tuesday, April 1, 2014

Anne Kordes, University of Louisville Head Coach, breaks down attacking fundamentals by beginning with teaching proper “dynamic footwork.” Coach Kordes emphasizes the importance of efficient footwork mechanics in setting the athlete up in a position to create vertical leap from their momentum. 

Approach Footwork

She takes athletes through a 3 step progression which teaches athletes how to use their entire body to generate both precision and power.

CHECK OUT more valuable insight from “Attacking Fundamentals for Volleyball.” VIEW other world class Digital Volleyball videos in our massive Volleyball library!




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