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Jordan Leen, 2008 NCAA Champion at Cornell, goes over a segment called “Drills.” He teaches both Inside and Outside Locks and explains that wrestlers may be able to set up different locks on their own, in their own way to get to the perfect lock. He also demonstrates how to climb up from a False Lock to a Relock.
Jordan stresses that to be good at this technique one must be able to use their feet like hands.
Watch and learn more from this Championship Productions’ DVD “Championship Signature Move Series: Jordan Leen’s Safe Leg Series.” Take a look at additional Wrestling videos on Pinning.