Improve your Team’s Serve Receive Skills for More First Ball Side Outs!

The more efficient your team becomes with converting the opponents’ serves into first ball side outs, the higher your players’ confidence will soar! Former All-American setter, Lizzy Stemke, explains the principles of successfully converting first balls into side outs (FBSO) as her University of Georgia volleyball team demonstrates drills and progressions for training this concept. […]