Nationally recognized throwing coach Larry Judge has an athlete demonstrate the full throwing movement with the reverse at the end of the throw where the rear foot swings through to the front. Coach Judge then shows you the “Dynamic Reverse” where the athlete reverses the legs and feet and continues on a spin to maintain balance and stay […]
Nationally recognized throwing coach Larry Judge explains blocking mechanics for the discus. This drill will help you generate maximum torque to the throwing arm for longer throws! Blocking Mechanics This video came from Championship Productions’ video “Curriculum Guide to the Discus.” View other world class Track videos!
Nationally recognized throwing coach Larry Judge shows you two variations of a common shot training drill used to address the lack of flexibility in the torso. Coach Judge talks you through the drill and rational for performing the drill with coaching points and detailed instructions. Partner Glide Drill Athletes complete the drill first using a […]
Larry Judge has coached some of the most elite track & field athletes in the world. Here he shows you the Arm Strike drill series that addresses a neglected area of shot put instruction, the arm strike. Coach Judge shows you several med ball drills to teach the arm strike movement used in the shot […]